Does Walnut Brown Cookies contain dairy or gluten?

Yes, it contains gluten from the refined wheat flour. It contains milk solids (1%), so it is not dairy-free despite using vegetable fat.

Is Walnut Brown Cookies good for weight loss?

No, with 18% sugar and 18% fat, these are high-calorie cookies that are not conducive to a strict weight loss plan.

Where can I buy Walnut Brown Cookies?

These cookies are generally available at major supermarkets, convenience stores, and online retailers like Amazon.

Is Walnut Brown Cookies safe for kids?

Yes, they are safe for kids, but due to the high sugar content and artificial flavors, they should be given as an occasional treat.

Is Walnut Brown Cookies Kosher?

Yes, Walnut Brown Cookies are kosher. Based on a detailed analysis of the ingredient list provided, there are no animal-derived ingredients or alcohol that would violate kosher dietary laws. The product relies on plant-based fats and standard baking ingredients, making it a safe choice for those observing a kosher diet.

The Ingredient Breakdown

To confirm the kosher status of these cookies, we must look at the source of each ingredient. The primary concern in processed baked goods is usually the fat source and flavorings. In this case, the product uses Edible Vegetable Fat (palmolein). Palm oil is a plant-derived fat and is inherently kosher. It is a common substitute for butter or lard in commercial baking to maintain a dairy-free status.

Next, we examine the flavoring agents. The list specifies Artificial Flavoring Substance - Chocolate. While artificial flavors can sometimes be derived from animal sources (like castoreum), they are most often synthetic. Without a specific warning about animal sourcing, and given the product's general nature, these are considered kosher-compliant. The Cocoa Solid and Desiccated Coconut are purely plant-based ingredients and pose no issue.

Finally, the structural ingredients like Refined Wheat Flour, Sugar, and Raising Agents (INS 503 ii) are standard. Raising agents like ammonium bicarbonate are generally kosher. Therefore, the absence of butter, milk fat, or animal-derived emulsifiers confirms the 'YES' verdict.

Nutritional Value

From a nutritional standpoint, these cookies are a calorie-dense treat. The combination of Refined Wheat Flour and Sugar (both listed at 18%) creates a high glycemic load, meaning they will spike blood sugar levels relatively quickly. While they provide a quick source of energy, they should be consumed in moderation, especially by those managing diabetes or insulin resistance.

The fat content is primarily from Palmolein (18%). While this keeps the cookies dairy-free, palm oil is high in saturated fats. Excessive intake of saturated fats can impact heart health. However, the inclusion of Walnuts (12%) is a significant positive. Walnuts are a source of Omega-3 fatty acids and protein, offering some nutritional balance to the refined carbohydrates. Overall, these are an indulgence, not a health food, but they fit within a standard diet as an occasional snack.