Is Wild Blueberry ORGANIC Vegan?

The Ingredient Breakdown

When determining if a processed fruit product is truly vegan, we have to look beyond the main fruit. The ingredients list for Wild Blueberry ORGANIC includes organic wild blueberries, organic cane sugar, a pectin solution, ascorbic acid, and citric acid.

The organic wild blueberries are obviously vegan—they are just fruit. Ascorbic acid (Vitamin C) and citric acid are also universally plant-derived or synthesized, so they pose no issues. The pectin solution (a thickener made from apples) is also plant-based.

The primary flag here is organic cane sugar. In the United States, a significant portion of refined cane sugar is processed using bone char (charred animal bones) to bleach and filter it. While the USDA Organic certification restricts the use of bone char, strict vegans often avoid cane sugar entirely unless it explicitly states "Organic Cane Sugar" (which this product does) or "Beet Sugar." Because the product is labeled organic, the risk of bone char usage is significantly lowered, but it remains the only questionable ingredient on the list.

Nutritional Value

Wild Blueberry ORGANIC offers a dense nutritional profile centered around the antioxidants found in wild blueberries. These berries are naturally lower in sugar compared to many cultivated varieties, but the addition of organic cane sugar increases the total caloric load.

If you are monitoring your sugar intake, this product requires caution. While it provides a convenient source of Vitamin C (via ascorbic acid), the added sugar means it should be treated as a sweet treat rather than a whole-food snack. It fits well into a standard diet as a topping, but those on strict low-sugar or ketogenic diets should avoid it due to the carbohydrate content.