Does Wild Salmon Chowder contain dairy or gluten?

Yes, it contains dairy (Half and Half, Butter, Cream) but it is gluten-free. It uses millet flour instead of wheat.

Is Wild Salmon Chowder good for weight loss?

It is moderate in calories but high in fat due to the cream and butter. It is filling due to high protein, but portion control is recommended for weight loss.

Where can I buy Wild Salmon Chowder?

This product is typically available at major retailers like Whole Foods, Wegmans, and online via Amazon.

Is Wild Salmon Chowder safe for kids?

Yes, it is generally safe for kids as it contains no caffeine. However, it does contain fish (salmon) and dairy, so check for allergies.

Is Wild Salmon Chowder Gluten Free?

Yes, Wild Salmon Chowder is gluten-free. This creamy soup relies on alternative thickeners like millet flour and tapioca starch rather than traditional wheat flour, making it safe for those avoiding gluten. However, while it passes the gluten test, there are other dietary considerations regarding dairy and sodium to keep in mind.

The Ingredient Breakdown

When determining if a processed soup is safe for a gluten-free diet, we have to look past the main proteins and vegetables to find the hidden thickeners and flavorings. For this Wild Salmon Chowder, the base consists of Half and Half, water, and Unsalted Butter, creating a rich, dairy-forward profile. The primary thickening agents are Tapioca Starch and Millet Flour.

Unlike standard chowders that use a roux made from wheat flour, this recipe utilizes Millet Flour. Millet is a naturally gluten-free ancient grain, and Tapioca Starch is a root starch derived from cassava, which is also safe. The inclusion of Wild Alaskan Smoked Salmon and fresh Wild Salmon (Sockeye) provides the core flavor without any gluten-containing additives. Even the Tabasco Sauce, often a point of concern for some, is listed as distilled vinegar, red pepper, and salt—none of which contain gluten. The verdict is clear: there are no flags for wheat, barley, rye, or hidden gluten sources in this ingredient list.

Nutritional Value

From a nutritional standpoint, this chowder is designed as a hearty meal rather than a light appetizer. The presence of Half and Half and Unsalted Butter contributes significantly to the saturated fat content, which gives the soup its satisfying mouthfeel. You can expect a moderate calorie count driven by these fats and the natural sugars found in the Corn and Carrots.

While it offers a good source of protein from the generous amount of Wild Salmon, consumers watching their sodium intake should be aware that Sea Salt and the Smoked Salmon contribute to the total. It fits well into a high-protein diet, but those strictly monitoring saturated fat or sodium might need to portion control.