Is Womens MRC Complete Plus Daily Regimen Gluten Free?

The Ingredient Breakdown

When determining if a multivitamin is safe for a gluten-free diet, we have to look beyond just the active vitamins. The "excipients"—the fillers and binders—are where allergens often hide. For Womens MRC Complete Plus Daily Regimen, the verdict is clear: it passes the test.

The primary ingredients are standard mineral forms like calcium carbonate, magnesium citrate, and ferrous fumarate (for iron). These are naturally gluten-free compounds. The vitamin sources, such as ascorbic acid (Vitamin C) and cholecalciferol (Vitamin D), are also safe. A common concern is maltodextrin, which is listed in the probiotic blend. While maltodextrin can be derived from wheat, in supplement manufacturing in the United States, it is almost exclusively derived from corn or potato and is processed to remove gluten proteins, rendering it safe for those with Celiac disease.

We also looked for hidden gluten in the botanical blends. Ingredients like cranberry fruit extract, pomegranate fruit extract, and aloe vera leaf extract are pure plant extracts and pose no gluten risk. There are no wheat-based binders (like wheat starch) or oat bran fillers used in this formula.

Nutritional Value

While this product is gluten-free, it is also a potent source of nutrients. The Womens MRC Complete Plus Daily Regimen is designed to be a meal replacement or a heavy supplement, meaning it contains a significant amount of macronutrients alongside the vitamins.

Looking at the label, you will find a moderate amount of carbohydrates and sugars, largely derived from the fruit extracts and the base of the capsule. It is not a zero-calorie supplement. If you are strictly counting calories or following a keto diet, you should account for the carbohydrates found in the probiotic blend and the maltodextrin carrier. However, for general health, the inclusion of alpha lipoic acid and probiotics adds significant metabolic value, aiding in digestion and antioxidant support.