Does Zero Sugar Hydration contain dairy or gluten?

No, the ingredient list does not contain dairy (milk) or gluten (wheat, barley, rye). It is vegan and celiac-safe.

Is Zero Sugar Hydration good for weight loss?

Yes, because it has zero calories and zero sugar, it is an excellent choice for hydration while trying to lose weight, as it won't disrupt your calorie deficit.

Where can I buy Zero Sugar Hydration?

Zero Sugar Hydration is widely available at major retailers like Walmart, Target, and grocery stores, as well as online through Amazon.

Is Zero Sugar Hydration safe for kids?

Yes, it is generally safe for children as it is caffeine-free and sugar-free. However, always check the specific serving size recommendations for their age group.

Is Zero Sugar Hydration Gluten Free?

Yes, Zero Sugar Hydration is gluten-free. Based on the ingredient list, there are no wheat, barley, rye, or hidden gluten sources present. This electrolyte powder is formulated to be safe for those with celiac disease or gluten sensitivity.

The Ingredient Breakdown

When evaluating a product for gluten safety, we look for specific red flags. The primary ingredients in Zero Sugar Hydration are generally recognized as safe and naturally free from gluten. Let's look at the science behind the label.

The bulk of the formula consists of electrolytes and acidity regulators. You have Sodium Bicarbonate (baking soda) and Potassium Bicarbonate, which are mineral salts, not grains. Citric Acid is a common food acid derived from fermentation, typically of corn or sugar beets, and is always gluten-free. Sea Salt is simply mineral sodium chloride.

For the sweetener and texture, the product uses Stevia Leaf Extract and Tapioca Syrup Solids. This is a crucial detail. Tapioca is derived from the cassava root, a tuber, not a grain. Unlike maltodextrin (which can sometimes be derived from wheat), tapioca syrup is inherently gluten-free. Finally, Olive Oil and Beet Juice (for color) are plant-based and pose no gluten risk.

While we always recommend checking the packaging for the most current information, the current formulation appears to be free of gluten-containing ingredients and does not list any major allergen warnings for wheat.

Nutritional Value

Zero Sugar Hydration is designed to replenish fluids without the caloric load of traditional sports drinks. The 'Zero Sugar' claim is substantiated by the absence of sucrose or high-fructose corn syrup. Instead, it relies on Stevia, a non-nutritive sweetener, and a small amount of Tapioca Syrup Solids for texture.

Because it lacks significant carbohydrates, it fits well into low-carb, Keto, and diabetic diets. The calorie count is negligible, likely under 10 calories per serving. The primary nutritional value here is the electrolyte content—sodium, potassium, calcium, and magnesium—which aids in hydration more effectively than plain water, especially during exercise or illness.