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Fruit 'n Yogurt Snacks Strawberry

Fruit 'n Yogurt Snacks Strawberry nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
45/100

Banned in EU

Contains Titanium Dioxide.

Calories
48
Sugar
17g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Acute kidney failure.
Ref: AKC
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Full Ingredients List:

FRUIT CENTER FRUIT PUREE (GRAPE, PEAR AND STRAWBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH AND/OR RICE FLOUR, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATIO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR), YOGURT COATING, SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, PALM OIL, COCONUT OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC-RESIN), TRI-CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in low quantity (1.7391g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (1.7391g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (16.5217g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.11956525g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Contains Corn Syrup

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Fruit 'n Yogurt Snacks Strawberry truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 45/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 17g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 4 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Fruit 'n Yogurt Snacks Strawberry achieves a CakeID Score of 45/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Frequently Asked Questions

Is Fruit 'n Yogurt Snacks Strawberry healthy? β–Ό
It depends on your goals. With a score of 45/100, it should be consumed in moderation as part of a balanced diet.
Is Fruit 'n Yogurt Snacks Strawberry Vegan? β–Ό
No. Contains 'milk'.
Does it contain harmful additives? β–Ό
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
48
% Daily Value*
Total Fat 2g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 17g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 48 kcal in 100g, you'd need to:

5
Run
6
Cycle
12
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~4 cubes)

Macros

FDA Check

Passed. No active recalls.