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Glucerna hungersmart

Glucerna hungersmart nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
70/100
Calories
180
Sugar
6g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ SWEETENER: Contains methylene chloride. (CSPI)
⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)

Ingredient Decoder

Moderate Caution

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Acesulfame Potassium (Ace-K)

A calorie-free sweetener usually blended with Sucralose. Contains Methylene Chloride (a carcinogen) residues from manufacturing, though FDA deems levels safe.

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Soy Protein Isolate

A highly processed protein. The extraction process often uses hexane (a neurotoxin). It also contains high levels of phytoestrogens.

Safflower Oil

Similar to sunflower oil. Industrial processing often involves high heat and chemical solvents.

Full Ingredients List:

WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER, FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SOY FIBER, SOY LECITHIN, SUCRALOSE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, GELLAN GUM, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, POTASSIUM HYDROXIDE, DI-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, VITAMIN B12, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, ASCORBIC ACID, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (8g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.5g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.75g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Glucerna hungersmart truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Carrageenan. A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 6g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 15g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Glucerna hungersmart achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Glucerna hungersmart healthy?
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Glucerna hungersmart Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
180
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 6g21%
Total Sugars 6g
Protein 15g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 180 kcal in 100g, you'd need to:

18
Run
23
Cycle
45
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Warning: Brand history found.