Home/Salads/Gurkensalat im Sauerrahm-Dressing
Spar
Spar

Gurkensalat im Sauerrahm-Dressing

Gurkensalat im Sauerrahm-Dressing nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
90/100
Calories
88
Sugar
2g
Advertisement

Family & Pet Safety

đŸ¶

Dog Friendly? đŸ¶âœ…

No specific toxins found.

đŸ€°

Pregnancy Safe? đŸ€°âœ…

Safe for consumption.

đŸ‘¶

Kid Friendly đŸ‘¶âœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Gurken 69%, Sauerrahm 14%, Mayonnaise 9% (Rapsöl, Wasser, Eigelb, modifizierte StĂ€rke, Zucker, StĂ€rke, Weingeistessig, Salz unjodiert, Senfsaat, SĂ€uerungsmittel: CitronensĂ€ure, Stabilisator: Guarkernmehl, Xanthan; GewĂŒrzextrakt, Antioxidationsmittel: Calcium-Dinatrium-EDTA), Jogurt, Salz unjodiert, Rapsöl, Knoblauch, Zucker, Sauerungsmittel: MilchsĂ€ure, Verdickungsmittel: Xanthan, Weingeistessig, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat. Fett gedruckte 7utaton onthalton alloraon Inhaltcetoffe Mindectens hlthar.his

Diet Compatibility

đŸŒ±

Vegan

OK

đŸŒŸ

Gluten-Free

OK

đŸ„©

Keto

OK

What you need to know

Fat in moderate quantity (7.8g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (1.9g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (2.3g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.3g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Low Sugar

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Gurkensalat im Sauerrahm-Dressing truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 90/100, here is the deep dive into what you are actually eating.

✅ Ingredient Quality: Clean Label

A major advantage of Gurkensalat im Sauerrahm-Dressing is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 1g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Gurkensalat im Sauerrahm-Dressing achieves a CakeID Score of 90/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Gurkensalat im Sauerrahm-Dressing healthy? ▌
Yes. With a score of 90/100, Gurkensalat im Sauerrahm-Dressing is considered a healthy option with a clean ingredient profile.
Is Gurkensalat im Sauerrahm-Dressing Vegan? ▌
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? ▌
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
88
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 88 kcal in 100g, you'd need to:

9
Run
11
Cycle
22
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.