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Honey smoked fish co

Honey smoked salmon stackers

Name: Honey smoked salmon stackers Nutrition Facts & Health Score
Brand: Honey smoked fish co
SKU: 0660646000293

Not Vegan

Contains 'milk'

Health ScoreModerate

70/100

Calories

321

Sugar

0gZero Sugar!

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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).

Ref: AKC

⚠️ DANGEROUS: Anemia (More potent than onion).

Ref: AKC

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).

Ref: Merck Vet

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Fish

One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions.

Moderate Caution

Sesame

Recently added as the 9th Major Allergen in the US. Sesame is often hidden in 'natural flavors' or spice blends, making it dangerous for allergic individuals.

Safflower Oil

Similar to sunflower oil. Industrial processing often involves high heat and chemical solvents.

Full Ingredients List:

Salmon, Water, 22% 30% Sait, Honey, Herbs & Spices, Citric Acid, Garlic, Onion, Color Added Through Feed, Pasteurized Milk and Cream. Salt, Cheese Cultures, Stabelizers (Carob Bean Gum. Xanthan, Gum, Guar Gum), Rice, Sesame Seeds, Expeller - Pressed, Safflower Oil, Wheat free Taman Soy Sauce (Soybean. Rice. Salt). Salt. Garlic Powder and Soybean Tocopherols, Salt, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice). Dehydrated Amount per serving Calories 270 % Daily Value* Total Fat 17g Saturated Fat 6g Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 6g Cholesterol 60mg 20% Sodium 560mg 24% Total Carbohydrate 13g 5% 1 Chives. Spices. Parsley Dietary Fiber 0g 0% Total Sugars 1g Includes Og Added Sugars 0% Protein 13g 25% Contains Fish (Salmon), Milk. Sesame. Sov. Vitamin D 8.4mcg 40% Calcium 50mg 4% Iron 0.7mg 4% Potassium 230mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2.000 calories a day is used for general nutrition advice Consume within same day of opening. 063MSSLM_01 Flakes, Cytoguard. May contain small bones.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

What you need to know

Fat in high quantity (25g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.57g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.1g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

● Sugar Free

Cons & Warnings

● Contains Fish
● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Data-Driven

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Honey smoked salmon stackers truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Fish. One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Honey smoked salmon stackers achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.1g salt/100g. Drink water.

Muscle Fuel

Great protein source.

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Frequently Asked Questions

Is Honey smoked salmon stackers healthy? ▼

It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.

Is Honey smoked salmon stackers Vegan? ▼

No. Contains 'milk'.

Does it contain harmful additives? ▼

Yes, it contains Fish, which is flagged in our database.

Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories

321

% Daily Value*

Total Fat 25g32%

Saturated Fat 4g20%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 1000mg43%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 23g

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0mg0%

Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.