Home/Beverages/Horchata instant drink mix
Klass
Klass

Horchata instant drink mix

Horchata instant drink mix nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
20/100

Banned in EU

Contains Titanium Dioxide.

Calories
82
Sugar
95g
Advertisement

Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ SWEETENER: Limit for developing brains. (AAP)
⚠️ SWEETENER: Contains methylene chloride. (CSPI)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Moderate Caution

Aspartame

One of the most controversial artificial sweeteners (found in Diet Coke). While deemed safe by major health orgs, some consumers report headaches, dizziness, and neurological sensitivity.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Acesulfame Potassium (Ace-K)

A calorie-free sweetener usually blended with Sucralose. Contains Methylene Chloride (a carcinogen) residues from manufacturing, though FDA deems levels safe.

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Full Ingredients List:

SUGAR, TITANIUM DIOXIDE, MILK BLEND (MALTODEXTRIN, SKIMMED MILK POWDER, MILK SOLIDS), NATURAL FLAVOR, SILICON DIOXIDE, GUAR GUM, ACACIA GUM, CINNAMON POWDER, RICE FLOUR, ASPARTAME, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CARAMEL COLOR

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (95.454545454545g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Titanium Dioxide
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Horchata instant drink mix truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 20/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Titanium Dioxide. A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity). For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 95g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 24 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Horchata instant drink mix achieves a CakeID Score of 20/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Horchata instant drink mix healthy?
It depends on your goals. With a score of 20/100, it should be consumed in moderation as part of a balanced diet.
Is Horchata instant drink mix Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Titanium Dioxide, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
82
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 95g35%
Dietary Fiber 0g0%
Total Sugars 95g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 82 kcal in 100g, you'd need to:

8
Run
10
Cycle
21
Walk

Sugar Visualization

+12 more

1 cube ≈ 4g sugar (Contains ~24 cubes)

Macros

FDA Check

Passed. No active recalls.