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Terra Kai organics

Juice garden berry

Name: Juice garden berry Nutrition Facts & Health Score
Brand: Terra Kai organics
SKU: 0865543000319

Likely Vegan

No animal ingredients found

Health ScorePoor

40/100

Calories

2270

Sugar

227g

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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Acute kidney failure.

Ref: AKC

❌ TOXIC: Acute kidney failure.

Ref: Merck Vet

⚠️ HEART RISK: High caffeine.

Ref: Pet Poison Helpline

⚠️ HEART RISK: Caffeine & Theophylline.

Ref: Pet Poison Helpline

🤰

Pregnancy Caution 🤰⚠️

⚠️ E.COLI/SALMONELLA: Avoid raw alfalfa/clover.

Ref: FDA

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

Organic Prebiotic Fiber Blend: Gum Acacia, Guar Gum, Blue Agave Inulin, Flaxseed, Jerusalem Artichoke Inulin. Organic Garden Vegetable/Fruit Antioxidant Blend: Beet Root, Apple, Aloe Vera Leaf, Amla, Barley Grass, Cauliflower, Celery, Moringa Leaf, Alfalfa Sprouts, Chlorella, Spirulina, Raspberry, Blueberry, Strawberry, Carrot, Cranberry, Cherry, Pomegranate, Acai Berry (Euterpe oleracea), Black Currant, Bilberry, Banana, Pineapple, Papaya, Tomato, Acerola, Blackberry, Mango, Peach, Pear, Broccoli, Green Cabbage, Kale, Parsley, Spinach, Goji berry (Lycium barbarum), Elderberry, Grape, Maqui Berry. Organic Citrus Immune Blend: Apple Fiber, Orange Peel, Lemon Peel. Probiotic Blend (Dairy Free): B. coagulans, L,. rhamnosus, B. bifidum, B. longum, L. acidophilus, L. casei, S. thermophilus Organic Proprietary Focus Blend: Green Tea Leaf, American Ginseng Root Extract, Dried Coffee Bean (Decaffeinated) Enzyme Blend: Cellulase, Acid Protease, Fungal Protease, Protease, Alkaline Protease, Bromelain, Papain. Organic Cane Sugar, Organic Natural Berry Flavor, Citric Acid, Organic Rebaudioside A.

Diet Compatibility

🌱

Vegan

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (227g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.89g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

● Convenient Snack

Cons & Warnings

● High Sugar Content
● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Data-Driven

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Juice garden berry truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 40/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Inulin (Chicory Root). A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 227g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 57 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Juice garden berry achieves a CakeID Score of 40/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sodium Watch

Contains 1.9g salt/100g. Drink water.

Sugar Spike

High sugar may cause energy crashes.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Juice garden berry healthy? ▼

It depends on your goals. With a score of 40/100, it should be consumed in moderation as part of a balanced diet.

Is Juice garden berry Vegan? ▼

Likely Yes. Our analysis found no animal-derived ingredients.

Are there artificial additives? ▼

No high-risk artificial additives were detected in this product.

Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories

2270

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 1000mg43%

Total Carbohydrate 681g248%

Dietary Fiber 227g811%

Total Sugars 227g

Protein 0g

Vitamin D 0mcg0%

Calcium 1000mg77%

Iron 0mg0%

Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.