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Ka’chava

Ka’chava nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
80/100
Calories
240
Sugar
9g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Full Ingredients List:

coconut milk, natural vanilla flavors, soluble vegetable fiber, xanthan gum, guar gum, lo han this product is manufactured in a plant that may also process milk, tree nuts, wheat and soy ingredients,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (7g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (4.5g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (9g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score

Cons & Warnings

  • Contains Tree Nuts

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Ka’chava truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 80/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Tree Nuts. One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 25g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Ka’chava achieves a CakeID Score of 80/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Ka’chava healthy?
Yes. With a score of 80/100, Ka’chava is considered a healthy option with a clean ingredient profile.
Is Ka’chava Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Tree Nuts, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
240
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 9g
Protein 25g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 240 kcal in 100g, you'd need to:

24
Run
30
Cycle
60
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.