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Protein on the go
Protein on the go

Keto Crunch Buffalo BBQ

Keto Crunch Buffalo BBQ nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
547
Sugar
6g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

☠️ FATAL: Respiratory failure.
Ref: Pet Poison Helpline
⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ IRRITANT: Vomiting & toxic in large amounts.
Ref: Rover / AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Caution 🤰⚠️

🚫 BANNED: Fetal Alcohol Syndrome.
Ref: Surgeon General
👶

Limit for Kids 👶⚠️

🚫 ZERO TOLERANCE: Developmental damage. (CDC)

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

CRUNCH BUFFALO BBQ BBQ Cashews & onds with Tamari Pumpkin Seeds WHATVE PUT IN BBQ Cashew Almonds (65%)(cashew nuts, almonds, concentrated apple juice, garlic salt, paprika, liquid smpke (naturlavouring, vinegar, molasses, colour (caramel), salt), vinegar, chipotle powder, onion powder, acid (citric acid), black pepper, mustard, cumin), Tamari Pumpkin Seeds (35%)(pumpkin seeds, tamari soy sauce (soya beans, water, sea salt, alcohol, koji (Aspergillus Oryzae)). 100 PORTION WHAT YOUGET OUT e Source of Plant Protein, which contributes togrowth in muscle mass High in Magnesium&Source of Potassium which contribute towards NUTRITION normal muscle function OSource of Iron, which contributes to the reduction of tiredness and fatigue ENERGY FAT

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in high quantity (45g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (6.3g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (5.8g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.35g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Keto Crunch Buffalo BBQ truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

✅ Ingredient Quality: Clean Label

A major advantage of Keto Crunch Buffalo BBQ is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 6g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 24g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Keto Crunch Buffalo BBQ achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Keto Crunch Buffalo BBQ healthy?
Yes. With a score of 100/100, Keto Crunch Buffalo BBQ is considered a healthy option with a clean ingredient profile.
Is Keto Crunch Buffalo BBQ Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
547
% Daily Value*
Total Fat 45g58%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 14g5%
Dietary Fiber 6g21%
Total Sugars 6g
Protein 24g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 547 kcal in 100g, you'd need to:

55
Run
68
Cycle
137
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.