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Orange flavor cup cakes

Orange flavor cup cakes nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
0/100

Banned in EU

Contains Titanium Dioxide.

Calories
375
Sugar
46g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ DYE E129: Linked to ADHD/Hyperactivity. (CSPI / Southampton Study)
⚠️ DYE E102: Behavioral triggers & Allergies. (EFSA / CSPI)
⚠️ DYE E110: Linked to adrenal tumors in animals. (CSPI)
⚠️ HFCS: Driver of childhood obesity. (CDC)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Red 40 (Allura Red)

A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food.

High Fructose Corn Syrup

An industrial liquid sweetener made from corn starch. It is chemically different from table sugar and is strongly linked to the obesity epidemic, fatty liver disease, and insulin resistance.

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Moderate Caution

Yellow 5 (Tartrazine)

A synthetic lemon-yellow azo dye derived from coal tar. It is known to cause allergic reactions (like hives) in people with aspirin intolerance and has been linked to behavioral changes in children.

Yellow 6 (Sunset Yellow)

A synthetic food dye used in cheese, candy, and soda. Some animal studies have linked it to adrenal tumors, though the FDA currently deems it safe for consumption.

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Sodium Phosphate

Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Cottonseed Oil

Derived from cotton crops which are heavily sprayed with pesticides (since cotton is not a food crop). Often contains higher pesticide residues than other oils.

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Soy Protein Isolate

A highly processed protein. The extraction process often uses hexane (a neurotoxin). It also contains high levels of phytoestrogens.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, shortening (tallow, hydrogenated tallow), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), palm oil, corn syrup, contains 2% or less: glycerin, modified corn starch, soy lecithin, eggs, sucrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, corn starch, egg whites, soybean oil, modified corn starch, nonfat dry milk, dairy blend (soy flour, modified whey, calcium sodium caseinate, soy protein isolate), salt, inulin, yellow 5 lake, yellow 6 lake, natural flavor, whey, sodium acid pyrophosphate, sorbic acid and potassium sorbate (to retain freshness), baking soda, guar gum, cellulose gum, dextrose, orange oil, sodium stearoyl lactylate, titanium dioxide, enzymes, red 40, palm oil shortening, xanthan gum, natural and artificial flavors, monocalcium phosphate, mono and diglycerides, sodium stearate, artificial flavor.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (12.5g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (6.25g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (45.83g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.8467g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Red 40 (Allura Red)
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Orange flavor cup cakes truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 0/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Red 40 (Allura Red). A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 46g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 12 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Orange flavor cup cakes achieves a CakeID Score of 0/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Orange flavor cup cakes healthy?
It depends on your goals. With a score of 0/100, it should be consumed in moderation as part of a balanced diet.
Is Orange flavor cup cakes Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Red 40 (Allura Red), which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
375
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 67g24%
Dietary Fiber 0g0%
Total Sugars 46g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 375 kcal in 100g, you'd need to:

38
Run
47
Cycle
94
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~11 cubes)

Macros

FDA Check

Passed. No active recalls.