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Eden Organic
Eden Organic

Soba Pasta

Soba Pasta nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
646
Sugar
10g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

SOBA INGREDIENTS - 70% ORGANIC SPRING WHEAT, 30% ORGANIC WHOLE BUCKWHEAT, EDEN SEA SALT

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (4.81g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (9.61g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.000961g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Clean Ingredients

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Soba Pasta truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

βœ… Ingredient Quality: Clean Label

A major advantage of Soba Pasta is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 10g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 26g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Soba Pasta achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Gut Health

Good fiber content.

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Frequently Asked Questions

Is Soba Pasta healthy? β–Ό
Yes. With a score of 100/100, Soba Pasta is considered a healthy option with a clean ingredient profile.
Is Soba Pasta Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
646
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 125g45%
Dietary Fiber 6g21%
Total Sugars 10g
Protein 26g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 646 kcal in 100g, you'd need to:

65
Run
81
Cycle
162
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.