Member's Mark
Member's Mark

Super Greens

Super Greens nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'lactose'

Health ScoreExcellent
95/100
Calories
185
Sugar
0gZero Sugar!
Advertisement

Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Acute kidney failure.
Ref: AKC
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

Organic Greens & Vegetable Blend, Organic Spirulina Powder, Organic Kelp Powder,, Organic Moringa Powder, Organic Chlorella, Powder, Organic Beet Root Powder, Organic, Broccoli Floret and Stem Powder, Organic Carrot Root Powder, Organic Kale Leaf Powder, Organic, Matcha Leaf Powder, Organic Spinach Powder,, Organic Fruit Blend, Organic Pineapple Fruit Powder,, Fruit Powder, Organic Blueberry Fruit Powder,, Fruit Powder, Organic Baobab, Organic Elderberry Fruit Extract, Organic Raspberry, Fruit Powder, Organic Strawberry Juice Powder., Polyphenol/Antioxidant Blend, Holixer™ Holy Basil Extract, Ashwagandha Root, Extract, Alpha Lipoic Acid, Bilberry Fruit Extract,, Blueberry Fruit Extract, Cranberry Fruit Extract,, Eleuthero Root Powder, Ginger Root Extract,, Grape Seed Extract, Pomegranate Extract,, Quercetin, Rhodiola Root Extract., Prebiotic & Fiber Blend, Inulin (from Chicory Root), Apple Fruit Powder,, Xylooligosaccharides Kiwi Fruit Powder., Organic Mushroom Blend, Organic Lion's Mane, Organic Reishi, Organic Shitake, DigeZyme® Enzyme Blend, Maltodextrin, a-amylase (starch hydrolyzing, enzyme), Protease (protein hydrolyzing enzyme, Lactase (lactose hydrolyzing enzyme), Callase, (cellulose hydrolyzing enzyme), Lipase (fat, hydrolyzing enzyme)., GutGard® Licorice Root Extract, Probiotic Blend, (Bacillus subtilis & Bacillus coagulans), Natural Flavors. Silicon, Dioxide, Stevia Leaf Extract (Rebaudioside A).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0926g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Super Greens truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Maltodextrin. A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria. It is generally safe in small amounts but worth noting for sensitive diets.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Super Greens achieves a CakeID Score of 95/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Super Greens healthy?
Yes. With a score of 95/100, Super Greens is considered a healthy option with a clean ingredient profile.
Is Super Greens Vegan?
No. Contains 'lactose'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
185
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 9g32%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg0%
Calcium 1000mg77%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 185 kcal in 100g, you'd need to:

19
Run
23
Cycle
46
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.