Sweet round bread
Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
DATEM
Diacetyl Tartaric Acid Esters of Monoglycerides. A dough conditioner used to strengthen bread structure. Usually derived from GMO soy or palm oil.
Enriched Flour
Refined flour with synthetic vitamins added back in. Acts like pure sugar in the body, spiking insulin.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in moderate quantity (7.02g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (3.51g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (17.54g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.6684g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Convenient Snack
Cons & Warnings
- β Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-DrivenCakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Ever wondered what's really inside Sweet round bread? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 70/100. Here are the core facts.
β οΈ Moderate Caution
While free from the most dangerous additives, we detected DATEM. Diacetyl Tartaric Acid Esters of Monoglycerides. A dough conditioner used to strengthen bread structure. Usually derived from GMO soy or palm oil. It is generally safe in small amounts but worth noting for sensitive diets.
The Sugar Reality Check
This product contains 18g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 5 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Sweet round bread is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 53g of carbohydrates, which instantly consumes roughly 265% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Sweet round bread achieves a CakeID Score of 70/100.
More from King's Hawaiian, King's Hawaiian Bakery West Inc.
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Frequently Asked Questions
Is Sweet round bread healthy? βΌ
Is Sweet round bread Vegan? βΌ
Are there artificial additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 298 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~4 cubes)
Macros
FDA Check
Passed. No active recalls.
















