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Just Tart Cherry vs Oatmeal Power Cup Maple & Brown Sugar
Brutal Head-to-Head

Just Tart Cherry vs Oatmeal Power Cup Maple & Brown Sugar

For a fast decision, here’s Just Tart Cherry vs Oatmeal Power Cup Maple & Brown Sugar. Just Tart Cherry clocks in around 0.58 kcal per serving, while Oatmeal Power Cup Maple & Brown Sugar runs about 962 kcal per serving. If you’re weighing calories, sugar, or protein, stick to the label numbers below.

The Quick Verdict
"Just Tart Cherry is the low-calorie option, while Oatmeal Power Cup Maple & Brown Sugar is the higher-calorie, protein-rich choice. If you want numbers, Just Tart Cherry has 0.58 kcal per serving and 0.0042 g of protein per serving, while Oatmeal Power Cup Maple & Brown Sugar has 962 kcal per serving and 14 g protein."
Just Tart Cherry (65%)Oatmeal Power Cup Maple & Brown Sugar (35%)

Based on AI sentiment analysis

A
Contender A
Just Tart Cherry

Just Tart Cherry

Best For
Best for shoppers who want a hydration-forward, tiny-calorie option with a clean label.
Health Watch
Watch for ultra-low protein and the lack of a filling option.
See Deal

Chef's Hacks

  • Sip as a light, refreshing hydration boost on busy days.
  • Stir into sparkling water for a quick cherry spritzer.
  • Blend with ice for a cool, fruity low-calorie drink.

Did You Know?

"Fun fact: Just Tart Cherry uses real tart cherry juice concentrate as its flavor base."

The Showdown

Pros & Cons

Just Tart Cherry

  • Very low calories per serving
  • Minimal ingredients (water + cherry concentrate)
  • Low sugar per serving
  • Very low protein per serving
  • Not a full meal
  • Flavor may be light for some

Oatmeal Power Cup Maple & Brown Sugar

  • High protein per serving
  • Ready-to-eat breakfast-style option
  • Contains fiber (6.67 g per 100 g)
  • High calories per serving
  • Contains added sugars
  • Longer ingredient list with dairy components

Flavor Profile

Flavor & Texture

Just Tart Cherry offers a light, juice-like texture with a tart cherry note from the concentrate and water base, finishing clean and refreshing. Oatmeal Power Cup Maple & Brown Sugar presents a chewy oats texture with maple and brown sugar sweetness, plus a protein-rich, creamy feel from milk and whey proteins. The cherry option shines as a hydration-friendly sip, while the maple cup delivers a heartier mouthfeel and breakfast-like satisfaction. Expect a clear contrast between a crisp beverage and a substantial, spoonable cup.

Ingredient Quality

Just Tart Cherry relies on a simple two-ingredient base: filtered water and red tart cherry juice concentrate, making for a clean label. Oatmeal Power Cup Maple & Brown Sugar uses a longer list with 100% whole grain oats, pea and milk protein concentrates, sugars, and dairy components, which drives its higher protein and higher energy. The cherry drink minimizes processing, whereas the maple cup leans into multiple add-ins that support texture and protein. Sugar content is notably higher in the maple cup, reflecting its breakfast-oriented profile.

Nutritional Value

Per serving, Just Tart Cherry delivers about 0.58 kcal with 0.0042 g of protein, 0 g fat, 0.104 g sugars, and trace sodium. By contrast, Oatmeal Power Cup Maple & Brown Sugar offers 962 kcal per serving, 14 g protein, 3 g fat, 12 g sugars, and 0.5 g salt per serving, with 63.3 g carbs and 4 g fiber per serving. Per 100 g, the cherry drink has 244 kcal, 0 g fat, 14.17 g carbs, 10.42 g sugars, and 0.42 g protein; the maple cup has 1600 kcal, 5 g fat, 63.3 g carbs, 20 g sugars, and 23.3 g protein. The protein gap is substantial in favor of the maple cup.

Value Verdict

If you’re choosing between a light, cherry-flavored sip and a protein-packed breakfast cup, pick Just Tart Cherry for a hydration-friendly option with a tiny calorie footprint. Oatmeal Power Cup Maple & Brown Sugar shines when you want more protein, fiber, and staying power, though you’ll trade calories and added sugars. Your decision comes down to whether you prioritize minimal ingredients and hydration or a ready-to-eat meal with real protein and texture.

A Better Alternative?

Unsweetened tart cherry juice, for cherry flavor with fewer added ingredients.

If both A and B are disappointing, our experts recommend this healthier swap.

Make it a Meal

Try pairing the winner with Banana

"Pairs well with cherry flavor and helps balance oats for a simple breakfast."

Buy Banana

Final Conclusion

In this quick comparison, Just Tart Cherry stands out for anyone tracking calories and seeking a simple, low-sugar beverage with a clean label. Oatmeal Power Cup Maple & Brown Sugar is the clear pick for those who want more protein, fiber, and the comfort of a breakfast-style cup, even with higher calories and added sugars. If you’re prioritizing everyday nutrition with minimal fuss, A likely fits your routine better. If taste, texture, and protein are your priorities, B makes a strong case. The right call depends on your needs for today’s meal and tomorrow’s goals.

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Frequently Asked Questions

Is Just Tart Cherry a drink or a snack?

It’s a low-calorie drink with minimal protein, best as a hydration option rather than a meal replacement.

Which has more protein?

Oatmeal Power Cup Maple & Brown Sugar has 14 g of protein per serving, compared with Just Tart Cherry's 0.0042 g.

Which has more sugar?

Oatmeal Power Cup Maple & Brown Sugar has about 12 g of sugar per serving, while Just Tart Cherry has about 0.104 g per serving.

Any ingredient concerns?

Just Tart Cherry uses a simple two-ingredient base, while the maple cup includes multiple additives, sugars, and dairy components.

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B
Contender B
Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Best For
Best for shoppers needing more protein and a ready-to-eat breakfast cup.
Health Watch
Watch for added sugars and a longer ingredient list.
See Deal

Chef's Hacks

  • Have as a quick breakfast or on-the-go meal with milk.
  • Blend into a smoothie for extra protein.
  • Top with sliced fruit or nuts for a heartier bowl.

Did You Know?

"Fun fact: Oatmeal Power Cup Maple & Brown Sugar blends pea and whey proteins for a protein bump in a ready-to-eat cup."