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Highlands coffee
Highlands coffee

VIETNAMESE COFFEE WITH MILK

VIETNAMESE COFFEE WITH MILK nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
71
Sugar
9g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ HEART RISK: High caffeine.
Ref: Pet Poison Helpline
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Full Ingredients List:

Water, Sugar, skim milk (4%) Vegetable creamer (4%), concentrated coffee (3%), synthetic coffee flavor, acidity regulator: INS 500(ii), emulsifier: INS 473, synthetic color: caramel color Class III (INS 150c), contains milk.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.46g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.757g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (9.3g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.126g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is VIETNAMESE COFFEE WITH MILK truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Caramel Color. The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, VIETNAMESE COFFEE WITH MILK achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is VIETNAMESE COFFEE WITH MILK healthy?
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is VIETNAMESE COFFEE WITH MILK Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
71
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 9g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 71 kcal in 100g, you'd need to:

7
Run
9
Cycle
18
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.