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Safeway Kitchens
Safeway Kitchens

Whipped Dressing

Whipped Dressing nutrition label, ingredients and packaging

Not Vegan

Contains 'egg'

Health ScoreModerate
50/100

Banned in EU

Contains Titanium Dioxide.

Calories
267
Sugar
7g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Full Ingredients List:

WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, CORNSTARCH-MODIFIED, WHOLE EGGS, EGG YOLKS, SALT, CONTAINS 2% OR LESS OF: CIDER VINEGAR, SPICES, NATURAL FLAVOR, CITRIC ACID, TITANIUM DIOXIDE (COLOR), PAPRIKA, DRIED GARLIC, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), WITH CALCIUM DISODIUM EDTA TO PROTECT QUALITY.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in high quantity (23.3g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.33g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.67g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.58g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Contains Titanium Dioxide
  • ● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Whipped Dressing truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 50/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Titanium Dioxide. A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity). For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 7g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Whipped Dressing achieves a CakeID Score of 50/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 1.6g salt/100g. Drink water.

Frequently Asked Questions

Is Whipped Dressing healthy? β–Ό
It depends on your goals. With a score of 50/100, it should be consumed in moderation as part of a balanced diet.
Is Whipped Dressing Vegan? β–Ό
No. Contains 'egg'.
Does it contain harmful additives? β–Ό
Yes, it contains Titanium Dioxide, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
267
% Daily Value*
Total Fat 23g29%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 7g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 267 kcal in 100g, you'd need to:

27
Run
33
Cycle
67
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.