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Pepperidge Farm
Pepperidge Farm

Whole Grain Thin-Sliced

Whole Grain Thin-Sliced nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'whey'

Health ScoreExcellent
100/100
Calories
280
Sugar
8g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Vitamin Calcium, Whole Wheat Flour, Water, Sugar, Sunflower Seeds, Wheat Berries, Yeast, Flaxseed, Oats, Vegetable Oil (Soybean and/or Canola), Salt, Corn Grits, Sugarcane, Sorbic Acid, Mono - and Diglycerides, Brown Rice Flour, Buckwheat Flour, Flaxseed Meal, Millet, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum, Whole Spelt Flour, Soy Lecithin, Whey.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (8g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.85g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

Ever wondered what's really inside Whole Grain Thin-Sliced? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 100/100. Here are the core facts.

βœ… Ingredient Quality: Clean Label

A major advantage of Whole Grain Thin-Sliced is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 8g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 12g of protein.

Keto & Diet Matchmaker

For those following a strict Keto diet, Whole Grain Thin-Sliced is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 46g of carbohydrates, which instantly consumes roughly 230% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Whole Grain Thin-Sliced achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Whole Grain Thin-Sliced healthy? β–Ό
Yes. With a score of 100/100, Whole Grain Thin-Sliced is considered a healthy option with a clean ingredient profile.
Is Whole Grain Thin-Sliced Vegan? β–Ό
No. Contains 'whey'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
280
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 46g17%
Dietary Fiber 8g29%
Total Sugars 8g
Protein 12g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 280 kcal in 100g, you'd need to:

28
Run
35
Cycle
70
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.