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Wild Salmon Chowder

Wild Salmon Chowder nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
114
Sugar
0g
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Family & Pet Safety

🚫

Not Dog Safe šŸ¶āŒ

āš ļø DANGEROUS: Anemia (More potent than onion).
Ref: AKC
āš ļø SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? šŸ¤°āœ…

Safe for consumption.

šŸ‘¶

Kid Friendly šŸ‘¶āœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Fish

One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions.

Full Ingredients List:

Half and Half (Pasteurized Milk and Cream), Water, Red Potatoes, Wild Alaskan Smoked Salmon (Sockeye, salt), Corn, Onions, Celery, Wild Salmon (Sockeye), Unsalted Butter (Pasteurized Cream), Carrots, Tapioca Starch, Millet Flour, Tomato Paste, (Tomato Paste, Spices and Citric Acid), Sea Salt, Garlic, Parsley, Gelatin, Lemon Juice, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt). Contains: Fish (Salmon), Milk.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🄩

Keto

OK

What you need to know

Fat in moderate quantity (6.67g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.92g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0.392g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.539g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ā— Sugar Free

Cons & Warnings

  • ā— Contains Fish

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Wild Salmon Chowder truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

āš ļø Additive Watch: Critical Flags

The ingredient list reveals the presence of Fish. One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Wild Salmon Chowder achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Wild Salmon Chowder healthy? ā–¼
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Wild Salmon Chowder Vegan? ā–¼
No. Contains 'milk'.
Does it contain harmful additives? ā–¼
Yes, it contains Fish, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
114
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 114 kcal in 100g, you'd need to:

11
Run
14
Cycle
29
Walk

Sugar Visualization

Sugar Free

1 cube ā‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.