Simply Nature
Simply Nature

100% Pure Avocado Oil

100% Pure Avocado Oil nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
867
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ PERSIN: Vomiting & diarrhea.
Ref: AKC
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Nutrition Facts 33 servings per container Serving size 1 Tbsp (15mL) Amount per serving Calories 130 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Protein 0g Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice REFINED AVOCADO OIL DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF MEXICO, USA OR SPAIN Cap when not in use Store in a cool, dry place away from heat and light Cloudiness from cald temperatures (<43*P) does not affect all quality Overheating any oil can cause fire If oil smokes, reduce heat BEST IF USED BY 18766915 N 89,9 as Coronal my scer disin' wipes an aay tou REACH OF CI ENTS: : 7 1 1 1b 1

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in high quantity (93.3g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (13.3g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is 100% Pure Avocado Oil truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

✅ Ingredient Quality: Clean Label

A major advantage of 100% Pure Avocado Oil is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, 100% Pure Avocado Oil achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is 100% Pure Avocado Oil healthy?
Yes. With a score of 100/100, 100% Pure Avocado Oil is considered a healthy option with a clean ingredient profile.
Is 100% Pure Avocado Oil Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
867
% Daily Value*
Total Fat 93g119%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 867 kcal in 100g, you'd need to:

87
Run
108
Cycle
217
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.