Athletic Greens
Athletic Greens

AG1 Daily

AG1 Daily nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
250
Sugar
4g
Advertisement

Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

Supplement Facts Şervings Per Container: 30 Serving Size: One Scoop (12g) Amount Per Serving % Daily Value t Calories 50 Total Carbohydrate 6g 2%* Dietary Fiber 29 7%** Total Sugars < 1g Protein 29 4%** Vitamin A (as beta-carotene) 555mcg RAE 62% Vitamin C (ascorbic acid) 420mg 467% Vitamin E (as d-alpha tocopherol succinate) 83mg 553% Thiamin (Vitamin B1)(as thiamine hydrochloride) 3mg 250% Riboflavin (Vitamin B2) 2mg 154% Niacin (as nicotinic acid, nicotinamide) 20mg NE 125% Vitamin B6 (as pyridoxine hydrochloride) 3mg 176% Folate (as 5-MTHF) 680mcg DFE 170% Vitamin B12 (as methylcobalamin) 22mcg 917% Biotin (Vitamiìn-B7) 330mcg 1100% Pantothenic acid (as calcium pantothenate) 4mg 80% Calcium (as calcium citrate 300mg, calcium carbonate, calcium phosphate) 118mg 9% Phosphorus (as potassium phosphate 280mg, calcium phosphate) 130mg 10% Magnesium (as magnesium glycinate 200mg) 26mg 6% Zinc (as zinc citrate) 15mg 136% Selenium (as selenomethionine 5mg) 20mcg 36% Copper (as copper gluconate 2mg) 195mcg 22% 400mcg 17% Manganese (as manganese amino acid chelate 4mg) Chromium (as chromium picolinate) 25mcg 71% 45mg 2% Sodium 300mg 6% Potassium Alkaline, Nutrient-Dense Raw Superfood Complex 7388mg Organic spirulina, lecithin (65% phosphatides), organic apple powder, inulin vulgare) leaf powder acerola fruit juice powder extract (4:1), broccoli lower ot nowder, lycium berry bark

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (4.1666666666667g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9375g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is AG1 Daily truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Inulin (Chicory Root). A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 17g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, AG1 Daily achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Gut Health

Good fiber content.

More from Athletic Greens

View All

Frequently Asked Questions

Is AG1 Daily healthy?
Yes. With a score of 100/100, AG1 Daily is considered a healthy option with a clean ingredient profile.
Is AG1 Daily Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
250
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 50g18%
Dietary Fiber 17g61%
Total Sugars 4g
Protein 17g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 250 kcal in 100g, you'd need to:

25
Run
31
Cycle
63
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.