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365 Everyday Value,Whole Foods Market
365 Everyday Value,Whole Foods Market

Assorted Entertainment Crackers

Assorted Entertainment Crackers nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
55/100
Calories
467
Sugar
7g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Autolyzed Yeast

Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor.

Invert Sugar

A syrup mixture of glucose and fructose. Retains moisture better than regular sugar but has the same negative metabolic effects.

Full Ingredients List:

Water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, salt, cane sugar. original entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, malted barley extract, salt, natural flavor (sunflower seed oil, natural flavor), leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), microbial enzymes. english graham cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), graham flour, expeller pressed sunflower seed oil, cane sugar, molasses, brown sugar, invert sugar syrup, salt, leavening (ammonium bicarbonate, sodium bicarbonate), honey, microbial enzymes. vegetable cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, dehydrated vegetable blend (carrot, onion, celery, tomato, red bell pepper, green bell pepper, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, cane sugar, onion powder), leavening (ammonium bicarbonate, sodium bicarbonate), salt, microbial enzymes. wheat entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, wheat germ, cane sugar, whey (milk), leavening (ammonium bicarbonate), salt, flavor blend (autolyzed yeast extract, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat gluten), leavening (ammonium bicarbonate, sodium bicarbonate), wheat bran, microbial enzymes. poppy seed & pepper water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, poppy seed, salt, black pepper, cane sugar.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in high quantity (20g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.67g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.5g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Assorted Entertainment Crackers truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 55/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Autolyzed Yeast. Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 7g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Assorted Entertainment Crackers achieves a CakeID Score of 55/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.5g salt/100g. Drink water.

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Frequently Asked Questions

Is Assorted Entertainment Crackers healthy?
It depends on your goals. With a score of 55/100, it should be consumed in moderation as part of a balanced diet.
Is Assorted Entertainment Crackers Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
467
% Daily Value*
Total Fat 20g26%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 67g24%
Dietary Fiber 0g0%
Total Sugars 7g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 467 kcal in 100g, you'd need to:

47
Run
58
Cycle
117
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.