Kroger
Kroger

Avocado bag

Avocado bag nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
205
Sugar
0g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ PERSIN: Vomiting & diarrhea.
Ref: AKC
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Avocado

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

πŸ₯©

Keto

OK

What you need to know

Fat in high quantity (20.6g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (4.51g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0.4g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0375g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

Ever wondered what's really inside Avocado bag? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 100/100. Here are the core facts.

βœ… Ingredient Quality: Clean Label

A major advantage of Avocado bag is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Keto & Diet Matchmaker

Great news for Keto dieters: with only 1g of carbohydrates per 100g, Avocado bag fits perfectly within the standard 20g daily limit. It won't easily knock you out of ketosis.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Avocado bag achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Avocado bag healthy? β–Ό
Yes. With a score of 100/100, Avocado bag is considered a healthy option with a clean ingredient profile.
Is Avocado bag Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
205
% Daily Value*
Total Fat 21g27%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1g0%
Dietary Fiber 4g14%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 205 kcal in 100g, you'd need to:

21
Run
26
Cycle
51
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.