Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Maltodextrin
A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.
Canola Oil
A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.
Corn Oil
Highly refined oil rich in Omega-6. Usually derived from GMO corn. Promotes inflammation if consumed in excess.
Sunflower Oil
Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in low quantity (3g)
This product contains a low amount of fat. A healthy choice for your heart.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in low quantity (0g)
Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.
Source: National Health Service UK (NHS)
Sugars in low quantity (1g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.375g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Low Sugar
Cons & Warnings
- ● Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Are Baked Popped Mix healthy? Our data-driven analysis evaluates its ingredient quality, sugar content, and processing level. The final verdict is a score of 65/100. Let's look at the science behind this number.
⚠️ Moderate Caution
While free from the most dangerous additives, we detected Maltodextrin. A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Baked Popped Mix is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 19g of carbohydrates, which instantly consumes roughly 95% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Baked Popped Mix achieves a CakeID Score of 65/100.
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Frequently Asked Questions
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 110 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.
