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Bourn Vita 500Gram Pauch

Bourn Vita 500Gram Pauch nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScoreModerate
60/100
Calories
284
Sugar
35g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Polydextrose

A synthetic polymer of glucose used to add bulk to low-calorie foods. Can cause significant gas, bloating, and laxative effects.

Full Ingredients List:

glucose syrup, bulking agent (polydextrose), starch, humectant (sorbitol syrup), gelatine, sugar, acids (malic acid, acetic acid), concentrated fruit juices' (1 %) (apple, lime, orange, lemon, strawberry, blackcurrant, raspberry), colours (anthocyanins, vegetable carbon, paprika extract, lutein, curcumin), coconut oil, flavourings, glazing agent (carnauba wa 'equivalent to 6.9% fruit juice.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0.424g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.424g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (35.2g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0424g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Bourn Vita 500Gram Pauch truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 60/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Dextrose. A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 35g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 9 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Bourn Vita 500Gram Pauch achieves a CakeID Score of 60/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Bourn Vita 500Gram Pauch healthy?
It depends on your goals. With a score of 60/100, it should be consumed in moderation as part of a balanced diet.
Is Bourn Vita 500Gram Pauch Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
284
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 59g21%
Dietary Fiber 18g64%
Total Sugars 35g
Protein 5g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 284 kcal in 100g, you'd need to:

28
Run
36
Cycle
71
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~9 cubes)

Macros

FDA Check

Passed. No active recalls.