Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Dextrose
A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.
Polydextrose
A synthetic polymer of glucose used to add bulk to low-calorie foods. Can cause significant gas, bloating, and laxative effects.
Soy Protein Isolate
A highly processed protein. The extraction process often uses hexane (a neurotoxin). It also contains high levels of phytoestrogens.
Sunflower Oil
Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in high quantity (18.75g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (10.42g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in low quantity (2.08g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.1975g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Excellent Health Score
- β Low Sugar
Cons & Warnings
- β Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Elena Rodriguez
Health Coach
"Elena focuses on practical nutrition for families."
Health Integrity Analysis
Is Caramel Bar truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.
β οΈ Moderate Caution
While free from the most dangerous additives, we detected Dextrose. A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 31g of protein.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Caramel Bar achieves a CakeID Score of 85/100.
Health Recommendations
Muscle Fuel
Great protein source.
Gut Health
Good fiber content.
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Frequently Asked Questions
Is Caramel Bar healthy? βΌ
Is Caramel Bar Vegan? βΌ
Are there artificial additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 396 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~1 cubes)
Macros
FDA Check
Passed. No active recalls.
