1 Milk Roundup
We analyzed 81 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% low fat chocolate milk
Ingredients: eredients: lowafat milk, sugar, cornstarch, cocoa, alkali̇zed cocoa, sált, carrageenan, artlaicial pavor, vitami̇n a palmitate and vitamin d3, contars: milk keep refrigerated excellent sourcerad of calcium prairie farms dairy, inc, gen, office: edwardsville, il 62025 processed and packaged at location stamped above, ren to0
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% low fat milk
Ingredients: Lowfat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LOWFAT Cottage Cheese 1% MILKFAT
Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic 1% Lowfat Chocolate Milk
Ingredients: Organic Grade A Lowfat Milk, Organic Unrefined Cane Sugar, Organic Cocoa, Organic Natural Flavor, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% Low Fat Milk
Ingredients: lowfat milk, vitamin a palmitate, vitamin d3, contains: milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla
Ingredients: Cultured organic pasteurized whole milk, organic pasteurized nonfat milk, organic cane sugar, organic vanilla extract, organic vanilla flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Daffodil 100% grassfed reduced fat milk, daffodil
Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Lowfat Yogurt 1.5% Milkfat Vanilla
Ingredients: Cultured pasteurized lowfat milk, sugar, whey protein concentrate, nonfat milk solids, whey and vanilla extract. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese Small Curd 1% Milkfat
Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono - and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

1% Organic Pasture-Raised Lowfat Milk
Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% Organic Lowfat Milk
Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese Small Curd 1% Milkfat
Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic 1% Low Fat Milk
Ingredients: Certified Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairypure 1% lowfat milk
Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
