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1 Milk Roundup

We analyzed 81 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
44
Sugar
5g
Kirkland

Organic 1% low fat milk

Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
7g
Unknown

1% low fat milk

Ingredients: lowfat milk, nonfat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Prairie Farms

1% low fat chocolate milk

Ingredients: eredients: lowafat milk, sugar, cornstarch, cocoa, alkali̇zed cocoa, sált, carrageenan, artlaicial pavor, vitami̇n a palmitate and vitamin d3, contars: milk keep refrigerated excellent sourcerad of calcium prairie farms dairy, inc, gen, office: edwardsville, il 62025 processed and packaged at location stamped above, ren to0

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Fred Meyer

1% lowfat milk

Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
12g
Hannaford

1% low fat milk

Ingredients: Lowfat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Great Value, Walmart

1% Milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Unknown

1% low fat milk

Ingredients: Grade a lowfat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
FredMeyer

1% Low Fat Milk

Ingredients: skim milk, milk, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Prairie Farms

1% Lowfat Milk

Ingredients: Grade a lowfat milk, vitamin a palmitate & vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Hood

LOWFAT Cottage Cheese 1% MILKFAT

Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
9g
Organic Valley

Organic 1% Lowfat Chocolate Milk

Ingredients: Organic Grade A Lowfat Milk, Organic Unrefined Cane Sugar, Organic Cocoa, Organic Natural Flavor, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Friendly Farms

1% Low Fat Milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3, contains: milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
8g
Nancy's

100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla

Ingredients: Cultured organic pasteurized whole milk, organic pasteurized nonfat milk, organic cane sugar, organic vanilla extract, organic vanilla flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Cream-O-Land Dairy

Farmers Choice Dairy, 100% Fresh Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Lactaid

1% Lowfat Milk

Ingredients: Lowfat milk, lactase enzyme*, vitamin a palmitate and vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
0g
Friendly Farms, Aldi

1% Low fat milk

Ingredients: low fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Kroger

1% lowfat milk

Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Unknown

1% Low Fat Milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Maple Hill

Daffodil 100% grassfed reduced fat milk, daffodil

Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Gossner foods

1% Lowfat Milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Unknown

1% lowfat milk

Ingredients: lowfat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Food Lion

Original Lowfat Yogurt 1.5% Milkfat Vanilla

Ingredients: Cultured pasteurized lowfat milk, sugar, whey protein concentrate, nonfat milk solids, whey and vanilla extract. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Marcel's Modern Pantry

1% Low Fat Milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Gossner Foods Inc

1% Lowfat Milk UHT

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
11g
Great Value

Low Fat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono - and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Horizon Organic,Wwf Operating Company

1% Organic Pasture-Raised Lowfat Milk

Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Horizon Organic,Wwf Operating Company

1% Organic Lowfat Milk

Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Great Value

Lowfat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Kirkland

Organic 1% Low Fat Milk

Ingredients: Certified Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Dean Foods Company

Dairypure 1% lowfat milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 1 Milk category always vegan?+
Not necessarily. We analyzed over 81 products in the 1 Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 1 Milk?+
We rank 1 Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 1 Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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