Back to Home

1 Milk Roundup

We analyzed 81 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
385
Protein
77g
premier protein

Vanilla Milkshake

Ingredients: Whey protein concentrate, natural flavors, inulin, cane sugar, xanthan gum, sunflower lecithin, salt, monk fruit extract, rebaudioside a (stevia leaf extract).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Great Value

Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and caron dioxide (to preserve freshness), natural and artificial flavor, vitamin a palmitate, enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
46
Sugar
5g
Great Value

Lowfat 1% Milk

Ingredients: Low fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
In Good Hands

1% Low Fat Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Dairy Pure

Lactose Free 1% Lowfat Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
74g
i-force nutrition

100% Whey Protein - Milk Chocolate

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Generic

100% Grassfed Chocolate A2 Whole Milk Organic (Non-Homogenized)

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
That’s Smart

That’s Smart 1% Low-fat Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
12g
Prairie Farms

Lactose Free 1 Percent Lowfat Milk

Ingredients: Lowfat milk, lactase enzyme, vitamin A palmitate, vitamin D, milk.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
12g
Swiss

1% lowfat milk

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Prairie Farms

1% School Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Emrald Labs

100% Whey Protein Chocolate Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Wegmans

1% Low Fat Lactose Free Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
Meijer

1% Low-fat Chocolate Milk

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
meijer

CHOCOLATE 1% LOWFAT MILK

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Good & Gather

lowfat milk 1% milkfat

Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
28g
Favorite Day

1% Low-fat Chocolate Milk

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
11g
Good & Gather

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches

Ingredients: CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Prequel

Urea Advanced Relief 10% Urea Moisturizing Milk

Ingredients: Water (Aqua), Urea, Ethylhexyl Stearate, Caprylic/Capric Triglyceride, Glycerin, Butyrospermum Parkii Butter, Cyclopentasiloxane, C12-15 Alkyl Benzoate, Polyglyceryl-6 Distearate, Sodium Citrate, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Cetearyl Alcohol, Dimethicone, Jojoba Esters, Niacinamide, Candelilla/Jojoba/Rice Bran Polyglyceryl-3 Esters, C15-19 Alkane, Phenoxyethanol, Potassium Cetyl Phosphate, Citric Acid, Lauryl Glucoside, Ethylhexylglycerin, Tetrasodium Glutamate Diacetate, Tocopherol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
75g
Optimum Nutrition

Gold Standard 100% Whey Extreme Milk Chocolate Protein Powder Drink Mix

Ingredients: Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Lactaid,Akpharma Inc.

100% Lactose Free Whole Milk

Ingredients: MILK, LACTASE ENZYME AND VITAMIN D3. Ingredient not in regular milk CONTAINS: MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 1 Milk category always vegan?+
Not necessarily. We analyzed over 81 products in the 1 Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 1 Milk?+
We rank 1 Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 1 Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 3 of 3Next