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10 Roundup

We analyzed 960 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
526
Protein
11g
Emerald

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Ingredients: Walnuts, dried cherries (cherries, sugar, sunflower oil), almonds.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Signature Select

LASAGNA -Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Nature's Nectar

100% Juice Apple

Ingredients: water, apple juice concentrate, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Unknown

Country stone ground 100% whole wheat bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, sea salt, wheat bran, calcium propionate (preservative), monoglycerides, datem, salt, calcium sulfate, soy lecithin, reb a (stevia leaf sweetener), citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
365 Everyday Value, Whole Foods Market Inc.

Coconut water 100% pulp free juice

Ingredients: 100% coconut juice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Bob's Red Mill

100% Stone Ground Whole Wheat Pastry Flour

Ingredients: Whole grain soft white wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
13g
Dole,Dole Packaged Foods Company

100% Pineapple Orange Juice

Ingredients: Pineapple juice from concentrate (water, pineapple juice concentrate), orange juice from concentrate (water, orange juice concentrate), ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Dole

Pineapple Tidbits In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Dole

Pineapple Chunks In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature

100% Vegetable Oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

ZITI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Campbell's

100% original vegetable juice

Ingredients: vegetable juice (water and concentrated juices of tomatces, carrots, celery, beets, parsley, ettuce watercress, spinach), salt, natu ral flavoring, vitamin c (ascorbic a id), beta carotene, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

PENNE RIGATE - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
7g
Trader Joe's

100% Cranberry Juice

Ingredients: JUICE FROM WHOLE CRANBERRIES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
12g
Sambazon Inc.

100% Acai Fruit Juice

Ingredients: Organic acai juice (filtered water, organic fair trade acai puree+), organic cane sugar, organic tapioca syrup, organic lime juice, organic flavor, organic sunflower lecithin, citric acid, fruit & vegetable juice (for color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Gorton's

Beer Battered 100% Whole Fillets (Not Minced)

Ingredients: ALASKA POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)., BATTER COATING: RICE FLOUR, WATER, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR., VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
61
Sugar
13g
Martinelli's

100% pure apple juice from US grown fresh apples

Ingredients: pasteurized 100% pure apple juice from u.s grown fresh apples (no concentrate) s. martinelli & co. watsonville, 1-800-662-1868 ca 95076 2012 refund me-hi 5¢ ca cri

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Maple Hill

Daffodil 100% grassfed reduced fat milk, daffodil

Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Wellsley Farms

Organic 100% pure mapple syrup

Ingredients: Organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Protein
11g
Stroehmann

Dutch Country 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Golden Blossom Honey

100% Pure U.S. Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
66
Sugar
12g
Dole

Tropical Gold Pineapple Chunks in 100% pineapple juice

Ingredients: Pineapple, pineapple juice, clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
88g
Butternut Mountain Farm

100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste

Ingredients: Pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
18g
Hunts, Hunt's

100% Natural Tomato Ketchup

Ingredients: TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, CANE SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Baker's Choice

100% Wheat Bread

Ingredients: whole wheat flour, water, yeast, sugar, wheat gluten, cultured wheat flour, soybean oil, canola oil, salt, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, ammonium sulfate, calcium sulfate, lactic acid, vinegar, soy lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Bolthouse farms

Green Immunity Boost

Ingredients: Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Banana Puree, Cucumber Juice From Concentrate (Water, Cucumber Juice Concentrate), Kiwi Puree, Natural Flavors, Spirulina**, Vitamin C (Ascorbic Acid), Green Tea**, Spinach**, Broccoli**, Barley Grass**, Wheatgrass**, Garlic**, Jerusalem Artichoke**

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Publix

100% Whole grain Penne

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Lucerne

Cage free 100% liquid egg whites

Ingredients: Cage free liquid egg whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Gold Medal Bakery

100% Whole Wheat Bread

Ingredients: nacts container 1 Slice (28g) 60 % Daily Value* 1% 0% s 11g 0% 6% 40 inded Sugars WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFAIE, AMMONIÚM SULFATE), LACTIC ACID, SOY LECITHIN CONTAINS: WHEAT, SOY Distributed by: Bakery Products corp Fall River, MA 02724 CT LIC# 3643

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Great Value

100% Arabica Colombian Ground Coffee

Ingredients: 100% COLOMBIAN COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 10 category always vegan?+
Not necessarily. We analyzed over 960 products in the 10 category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 10?+
We rank 10 based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 10 here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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