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10 Roundup

We analyzed 960 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
77
Sugar
6g
Nancy's

100% Grass Fed Organic Yogurt- Plain

Ingredients: Cultured Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
52g
Mars

100 Grand

Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Rice Flour, Nonfat Milk, Coconut Oil, Cream, Mono - And Diglycerides, Salt, Barley Malt, Soy Lecithin, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
271
Protein
12g
Kroger

100%whole wheat bagels

Ingredients: WHOLE WHEAT FLOUR, S WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED 859) BARLEY FLOUR, DEXTROSE, CORN MEAL, VINEGAR SOYBEAN SOYBEAN OIL, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, PROPIONATE (PRESERVATIVE). 30 CALCIUM Value* CONTAINS: WHEAT. 3% 0%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Good & Gather

100% Pure Maple Syrup

Ingredients: MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Protein
11g
Sprouts Farmers Market

Organic 100% Liquid Egg Whites

Ingredients: ORGANIC 100% EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
7g
Prego

Vegetablest SALT), o 5100027014 Questions or Comments? Call us at

Ingredients: tomato puree (water, tomato paste), italian sausage (pork, seasoning [spice, salt, dried garlic], water, salt), sugar, garlic, contains less than 1% of: salt, dried onions, canola oil, spices, citric acid. contains bioengineered food ingredients. the ingredients from canola and sugar in this product come from genetically modified crops. gluten free

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Sports Research

Organic MCT Oil C8 C10 C12

Ingredients: USDA Organic MCT Oil from Non-GMO Verified Organic Coconut Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

100% honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
15g
Nature's Nectar

100% Grape Juice

Ingredients: Grape juice from concentrate (water, grape juice concentrate), ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
12g
Bimbo

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, calcium propionate (preservative), datem, monoglycerides, cellulose gum, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
0g
Unknown

100% Whole Wheat Flour Tortillas

Ingredients: Whole wheat flour, water, high oleic canola oil and hydrogenated cottonseed oil, contains 2% or less of the following: sea salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, vital wheat gluten, yeast, corn starch, carboxymethyl cellulose gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), calcium propionate and potassium sorbate (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Protein
17g
Sam's Choice

100% Angus Beef Burger

Ingredients: Angus beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
0g
Unknown

French baguette take & bake

Ingredients: enriched wheat flour (whe flour, malted barley flour, niacin, reduc iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt, extra virgin olive oil enriched wheat farina (farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folc acid), cultured wheat flour, fermented wheat flour, malted barley extract, [d2023] contains: wheat, may contain: soybean, milk, egg, tree nuts

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
333
Protein
13g
Banquet

Brown 'N Serve Original 10 Fully Cooked Sausage Links

Ingredients: pork, mechanically separated dis turkey, water, soy protein concentrate, contains less than 2% of: salt, flavorings, c sugar, dextrose, citric acid, bha, bht. contains: soy. p.c ch

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
714
Sugar
0g
Kate's Creamery

100% Pure Sea Salted Butter

Ingredients: PASTEURIZED GRADE A CREAM, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
16g
Open Nature

100% pomegranate juice from concentrate

Ingredients: Filtered water, pomegranate juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Juicy Juice, Harvest Hill Beverage Company

100% juice

Ingredients: Apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), orange juice from concentrate (water, juice concentrate), tangerine juice from concentrate (water, juice concentrate), natural flavors, ascorbic acid (vitamin c), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Meijer, Meijer Inc.

100% Natural Cherry Juice

Ingredients: Water, cherry juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Meijer

Orange Strawberry Banana 100% Juice

Ingredients: Apple juice from concentrate (water, apple juice concentrate), orange juice from concentrate (water, orange juice concentrate), pineapple juice from concentrate (water, pineapple juice concentrate), bananas, natural flavors, ascorbic acid (vitamin c), strawberry juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
20g
Good & Gather

90% lean 10% fat 100% grassfed ground beef

Ingredients: Organic beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
15g
Philly Gourmet

100% pure beef patties

Ingredients: Beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
3g
Franz

100% Whole Wheat English Muffins

Ingredients: Whole wheat flour, water, yeast, contains 2% or less of each of the following: cornmeal, sugar, vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
71g
Nature Nate's

100% Pure Raw & Unfiltered Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
5g
Unknown

100% Grass-Fed A2/Organic Lowfat Yogurt

Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Simply Nature

100% Apple Juice

Ingredients: WATER, ORGANIC APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Oroweat

100% Whole Grain Organic Bread

Ingredients: Whole wheat flour*, water, cane sugar*, sunflower seeds*, wheat gluten*, whole wheat sourdough (water, fermented whole wheat flour*), yeast, whole wheat berry*, soybean oil*, sesame seeds*, oats*, sea salt, cultured wheat flour*, natural flavors, grain vinegar*, lactic acid, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
14g
Pom Wonderful Llc, POM Wonderful

100% Pomegranate Juice

Ingredients: 100% pomegranate juice from concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
12g
Pom Wonderful Llc, POM Wonderful

Pomegranate Cherry 100% Juice

Ingredients: Pomegranate (51%) and cherry (49%) juices from concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
77g
Optimum Nutrition

100% Gold Standard Whey

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa (Processed With Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
78g
ISOPURE

ZERO CARB PROTEIN FROM 100% WHEY PROTEIN ISOLATE

Ingredients: Whey Protein Isolate, Vitamin and Mineral Blend (Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Vitamin E Acetate, Zinc Sulfate, A-Tocopheryl Acetate, Niacinamide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin A Acetate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Phylloquinone, Thiamin Hydrochloride, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, Natural and Artificial Flavor, Sucralose, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 10 category always vegan?+
Not necessarily. We analyzed over 960 products in the 10 category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 10?+
We rank 10 based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 10 here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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