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10 Roundup

We analyzed 960 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
50
Sugar
10g
MOTT'S

100% apple juice

Ingredients: Apple juice, water, apple juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
4g
Canyon Bakehouse

Canyon Bakehouse 100% Whole Grain Deli White Bagels

Ingredients: Water, tapioca flour, brown rice flour, potato starch, organic agave syrup, extra virgin olive oil, whole grain sorghum flour, xanthan gum, egg whites, cultured brown rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
3g
Canyon Bakehouse

100% Whole Grain Bagels

Ingredients: Water, tapioca flour, brown rice flour, potato starch, cultured brown rice flour, extra virgin olive oil, organic agave syrup, whole grain sorghum flour, xanthan gum, egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), yeast, sea salt, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Bolthouse Farms

STRAWBERRY BANANA 100% JUICE SMOOTHIE

Ingredients: Strawberry puree, banana puree, pear juice from concentrate (water, pear juice concentrate), apple juice from concentrate (water, apple juice concentrate), apple puree, pectin, vitamin c (ascorbic acid), natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Full Circle Market

Organic 100% Pure Maple Syrup

Ingredients: Organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
53
Sugar
12g
Del Monte,Del Monte Foods

Cherry Mixed Fruit with Cherry Flavor in 100% Juice

Ingredients: FRUIT (PEACHES, PEARS, CHERRIES (CHERRIES, RED 3), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), ASCORBIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
286
Sugar
76g
Trader Joe's

100% Desert Mesquite Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Sugar
3g
Remedy Organics

Cacao Essentials 100% Plant Based Shake

Ingredients: Organic Almond Milk (Water, Organic Almonds), Organic Pea Protein, Organic Coconut Sugar, Organic Cacao Powder, Organic Dates, Organic Hemp Seeds, Organic Natural Flavor, Organic Gum Acacia, Gellan Gum, Organic Cinnamon, Organic Sunflower Lecithin, Organic Maca, Vitamin Blend (Calcium Derived From Seaweed, Vitamin D), Guar Gum, Organic Stevia Extract, Organic Ashwagandha Extract, Sea Salt, Organic Prebiotic Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
L'Oven Fresh

100% Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (MONO - & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, SOY LECITHIN

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Aldi

100% PureMaple Syrup

Ingredients: pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Deer Park

100% Natural Spring Water

Ingredients: spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
16g
Bob’s Red Mill

100% Stone Ground Whole Wheat Flour imp

Ingredients: Whole Grain Hard Red Wheat. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Great Value

100% Whole Wheat & Honey Bread

Ingredients: whole wheat flour, water, oat fiber, brown sugar, wheat gluten, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, calcium propionate (a preservative), ascorbic acid (dough conditioner),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
15g
Welch's, Welch Foods Inc

100% Grape Juice - Concord Grape

Ingredients: Grape juice from concentrate (filtered water, grape juice concentrate), grape juice, ascorbic acid (vitamin c), citric acid (for tartness)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Aldi

L’oven Fresh 100% whole wheat bread

Ingredients: whole wheat cts flour, water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides datem, wheat bran, calcium sulfate, soy lecithin, citric acid potassium iodate, grain vinegar, monocalcium phosphate, contains wheat, soy, mer (26g) 60 r19-067-20101 ly value 1% 0%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Bob's Red Mill

10 Grain Pancake & Waffle Mix

Ingredients: Harina integral de trigo, suero de mantequilla en polvo (leche), levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, harina de linaza, bicarbonato sódico.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
17g
BUBBA burger

ORIGINAL 100% USDA CHOICE BEEF CHUCK BURGERS

Ingredients: Beef Chuck

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Oroweat

100% Whole Wheat

Ingredients: whole wheat flour, water, bulgur wheat, sugar, vegetable oil (soybean), wheat gluten, honey, yeast, whole wheat, cultured wheat flour, sea salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey. r21-251-201207 contains wheat, soy, milk. made in a bakery that may also use tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 www.oroweat.com all rights reserved. smartlabel scan here for more food information or call 1-800-432-8266 k

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
47
Sugar
10g
Florida's Natural

With Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: WATER, ORANGE JUICE, CONCENTRATED ORANGE JUICE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
11g
Bolthouse Farms

GOLDEN GOODNESS 100% JUICE SMOOTHIE

Ingredients: orange juice from concentrate, mango puree from concentrate, apple juice from concentrate, banana puree, natural flavors, vitamin C, beta carotene

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Polar

Raspberry Lime 100% Natural Seltzer

Ingredients: Carbonated water, Natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Tropicana

10% Juice

Ingredients: Filtered water, sugar, mango puree concentrate, pineapple juice concentrate, apple juice concentrate, citric acid, orange juice concentrate, natural flavors, passion fruit juice concentrate, ascorbic acid (vitamin C)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
9g
Bolthouse Farms

Peach Carrot Mango 100% Juice Smoothie

Ingredients: CARROT JUICE, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH JUICE FROM CONCENTRATE (WATER, PEACH JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, L-THEANINE (FROM TEA LEAVES), CAFFEINE (FROM GREEN COFFEE BEANS), VITAMIN C (ASCORBIC VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN). **FROM FRUITS&ADDED NUTRIENTS NOT A LOW CALORIE FOOD 307

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
27g
Season

Sardines in 100% Olive Oil

Ingredients: Sardines (fish), olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
65
Sugar
14g
POM Wonderful

100% pomegranate juice

Ingredients: 100% pomegranate juice from concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
18g
Morning Star FARMS

juicy STEAKHOUSE STYLE BURGERS 100% PLANT PROTEIN

Ingredients: Water, soy protein concentrate, MICROWAVE UICKEST Place frozen burger on a plate and cover with a p vegetable oil (corn, canola Microwave on HIGH for 1M and/or sunflower), soy protein isolate. SEC to 2 MIN, turning over through. Contains 2% or less of methylcellulose, potato starch, natural flavors, dextrose, yeast extract, sea salt, fruit juice for color, potassium salt, sunflower lecithin, beet juice for color, yeast, citric acid, wheat gluten. CONTAINS SOY AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Kroger

100% Whole Grain Rotini Whole Wheat Macaroni Product

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Carmichael's

Organic 100% Pure & Raw & Unfiltered Organic Honey

Ingredients: 100% Organic Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
Unknown

Coconut water

Ingredients: 100% coconut water

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Van de Kamps

100% whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SODIUM STEAROYL LACTYLATE CALCIUM PROPIONATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 10 category always vegan?+
Not necessarily. We analyzed over 960 products in the 10 category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 10?+
We rank 10 based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 10 here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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