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10 Roundup

We analyzed 960 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
0
Sugar
0g
Arrowhead

100% Mountain Spring Water

Ingredients: SOUTHERN PACIFIC SPRING, RIVERSIDE CTY., ARROWHEAD SPRINGS, SAN BERNARDINO CTY., LONG POINT RANCH, RUNNING SPRINGS, PALOMAR MOUNTAIN GRANITE, SPRINGS (PMGS), PALOMAR, DEER CANYON SPRINGS,, SAN BERNARDINO CTY, AND/OR, COYOTE SPRINGS, MONO CTY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Best Choice

100% Honey

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sam's

100% orange juice squeezed fresh daily

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
13g
Private Selection

100% Whole Wheat Sliced Wide Pan Bread

Ingredients: whole wheat flour, water, sugar, vital wheat gluten, yeast. contains 2% or less of: söybean oil, molas s, whet bran salt sodium searoye lactyl propionat pheservat alciums te, ammonium lfate ascrbic acid, zymes. contains: wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Simply Nature

Apple 100% Juice organic

Ingredients: filtered water, organic apple juice concentrate, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Signature Select

THIN SPAGHETTI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Franz

100% Whole Wheat

Ingredients: whole wheat flour, water, yeast, vital wheat gluten, sugar, <2% wheat bran, molasses, salt, vegetable oil (canola and/or soy, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Mott's

100% apple juice

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Unknown

Dole 100% Juice Orange Pineapple Banana

Ingredients: Filtered water, apple juice concentrate, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, banana puree, citric acid, ascorbic acid (vitamin c) and natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Protein
11g
Emerald

100 calorie packs

Ingredients: Walnuts, dried cherries (cherries, sugar, sunflower oil), almonds.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
667
Protein
13g
Pascha Chocolate, Pascha

Organic Unsweetened 100% Dark Chocolate Baking Chips

Ingredients: Organic Cacao Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Market Pantry

100% Grated Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking) potassium sorbate (added to protect flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

100% Juice From Concentrate

Ingredients: Lemon juice from concentrate (water, lemon juice concentrate), sodium benzoate and sodium metabisulfite (preservatives), lemon oil.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
233
Sugar
7g
ARNOLD

Country Style 100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, yeast, molasses, soybean oil, salt, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, grain vinegar, citric acid, soy lecithin, nonfat milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Protein
11g
Oroweat

100% whole wheat bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, raisin juice concentrate, molasses, soybean oil, salt, grain vinegar, cultured wheat starch, palm oil, citric acid, locust bean gum, soy lecithin, nonfat milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Delallo,George Delallo Co. Inc.

Penne rigate no. 36, 100% whole wheat pasta

Ingredients: Organic whole wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
61g
Shady Maple Farms

100% Pure Organic Maple Syrup

Ingredients: Pure organic maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Better Oats

100 Calorie Quick Cooking Oatmeal Apples & Cinnamon

Ingredients: Whole grain rolled oats, flaxseed, salt, dried apples, natural flavor, acesulfame potassium, sucralose, citric acid and ascorbic acid (to maintain apple color), calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
15g
Jennie-O

Ground Turkey 90% Lean / 10% Fat

Ingredients: TURKEY, ROSEMARY EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Safeway kitchens,Safeway Inc.

100% juice apple juice from concentrate with added ingredient

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
10g
Pepperidge Farm Farmhouse

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% or less of: oat fiber, salt, monoglycerides, butter* (milk), calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
5g
Rudi's Organic Bakery

Organic 100% whole wheat bread, whole wheat

Ingredients: Organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic wheat gluten, organic wheat bran, organic sunflower and/or safflower oil, sea salt, organic distilled vinegar, organic oat flour, yeast, ascorbic acid, organic molasses, cultured organic wheat starch, organic barley malt, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Trader Joe's, Learning Horizons

100% Pure Maple Syrup

Ingredients: Maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
57
Sugar
11g
KNUDSEN ORGANIC

just pineapple ORGANIC 100% PINEAPPLE JUICE FROM CONCENTRATE

Ingredients: Filtered water (sufficient to reconstitute), organic pineapple juice concentrate, natural gums (guar, xanthan and sodium alginate gums).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
madhava

Organic Light Agave 100% Blue Agave

Ingredients: Organic Blue Agave

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
83g
Dymatize

ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate

Ingredients: 3 - FLAVOR Nutrition Facts About 20 servings per container Serving size 1 scoop (30g) Amount per serving Calories 120 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 10mg Sodium 120mg Total Carbohydrate 2g Dietary Fiber 0g 4% 5% 1% 0% Total Sugars 1g Includes 0g Added Sugars Protein 25g 0% 50% Vitamin D 0mcg 0% Calcium 120mg 10% Iron 0mg 0% Potassium 0mg 0% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE LESS THAN 2% OF: NATURAL AND ARTIFICAL FLAVORS, EDIBLE GLITTER (GUM ARABIC, FD, C RED #3, FD, C RED #40, FD, C BLUE #1, FD, C YELLOW #5), SALT, SOY LECITHIN, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA) CONTAINS: MILK AND SOY MANUFACTURED FOR AND DISTRIBUTED BY: PREMIER NUTRITION EMERYVILLE, CA 94608 USA 888-334-5326 CONFERES A BIOENGINEERED FOOD STORE IN A COOL, DRY PLACE KEEP OUT OF REACH OF CHILDREN GLUTEN FREE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Natrol

Melatonin 10mg

Ingredients: Tapioca Syrup, Cane Sugar, Water, Contains 2 percent or less of (Citric Acid, Coconut Oil, Carnauba Wax, Fruit and Vegetable Juice (color), Natural Flavors, Pectin, Sodium Citrate)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
12g
L'oven Fresh

100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), monocalcium phosphate, ascorbic acid, enzymes, soy lecithin, contains: wheat, soy,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Protein
15g
Banquet

Brown 'N Serve Turkey 10 Fully Cooked Sausage Links

Ingredients: turkey, mechanically separated dist turkey, water, soy protein concentrate, contains less than 2% of: dextrose, salt, sugar, spices, corn syrup, natural flavor, citric acid, bha, bht. contains: soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
214
Protein
14g
Unknown

Premium 100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the 10 category always vegan?+
Not necessarily. We analyzed over 960 products in the 10 category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 10?+
We rank 10 based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 10 here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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