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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 25)

Calories
500
Sugar
0g
Kettle

Krinkle cut

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Truffle Oil (Sunflower Oil, Truffle Extract), Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Mondelez

Grahams Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
541
Sugar
5g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Lay's

Honey barbecue Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), honey bbq seasoning, sugar, salt, dextrose, torula yeast, onion powder, spices, maltodextrin [made from corn], tomato powder, brown sugar, fructose, yeast extract, molasses, natural flavor [including milk], corn starch, honey, gum arabic, paprika extracts, caramel color, garlic powder, citric acid, and sunflower oil) Contains Milk Ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Baked Snack Crackers, Cheddar

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), PAPRIKA, SPICES (CONTAINS CELERY), DEHYDRATED ONIONS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
11g
BFY Corners

Sweet Chili

Ingredients: Yellow corn, sunflower oil, cane sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion powder, garlic powder, paprika, yeast extract, citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Que Pasa

Organic Yellow Corn Volcanic Stone Ground Tortilla Chips

Ingredients: Volcanic stone ground corn*, sunflower* and/or safflower* oil, sea salt, trace of lime. *Organic., VEGAN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez It

White Cheddar Baked Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
464
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Yellow Chips Corn Tortilla Chips

Ingredients: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Jerk-Style Plantain Chips

Ingredients: aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Fritolay

Doritos Dinamita

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate, contains milk ingredients,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
452
Sugar
13g
savoritz

Original Thin Wheat Crackers

Ingredients: wholegrain flour (whole wheat flour, wheat germ), sunflower oil, sugar, invert syrup, cornstarch, sea salt, barley malt extract, sodium bicarbonate, monocalcium phosphate, enzyme

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Fritos

Flavor Twists Honey BBQ Flavored

Ingredients: Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
411
Protein
11g
Rold Gold,Frito-Lay

Tiny Twists Original Pretzels

Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP AMMONIUM BICARBONATE, MALT EXTRACT, YEAST.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
313
Sugar
0g
Food Should Taste Good

Multigrain tortilla chips

Ingredients: Stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Sugar
5g
Cheetos

Cheetos Puffs

Ingredients: ENRICHED CORN MEAL (CORN MEAL. FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE. RIBOFLAVIN. FOLIC ACID). VEGETABLE 01L (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN]. NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6] AND SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Savoritz

Turtles Baked Cheddar Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), high oleic canola oil, contains 2% or less of: salt, cheddar cheese (cultured milk, salt, enzymes), sugar, spices, leavening (yeast, monocalcium phosphate, baking soda), yeast extract, onion powder, autolyzed yeast extract, sodium sulfite, annatto extract (color), contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
433
Sugar
0g
Nabisco-Triscuit

Thin Crisps Parmesan Garlic

Ingredients: whole grain wheat, canola oil, salt, whey powder*, natural flavor, cheddar cheese powder* (cultured milk, salt, enzymes), garlic powder, parmesan cheese powder* (cultured milk, salt, enzymes), maltodextrin, nonfat milk solids, sunflower oil, onion powder, gum arabic, calcium lactate, spice,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
512
Protein
12g
Unknown

Sandwich crackers, real peanut butter

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, deproteinized dairy whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 6, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
7g
From the ground up

Cauliflower Crackers

Ingredients: cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, salt, sugar, baking powder, rice fibers, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), garlic powder, rosemary extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Keebler

Export Sodas

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), partially hydrogenated soybean and/or cottonseed oil, contains two percent or less of leavening (yeast, baking soda), corn syrup, sa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
29g
Kellogg's

Scooby-Doo Baked Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, honey. contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
4g
Snack Factory

Pretzel Crisps

Ingredients: corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, cellulose gum, salt, sunflower lecithin, yeast extract, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Unknown

Himalayan pink salt lentil chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, sea salt, cane sugar, himalayan pink salt, green pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Goldfish,Pepperidge Farm,Vale

Goldfish Mix, Xtra Cheddar + Prezel

Ingredients: ENRICHED WHEAT FLOUR (FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, COÑTAINS 2% OR LESS OF: SUGAR, WHEY, YEAST, CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST, TORULA YEAST, BAKING SODA, MALTÉD BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ONION POWDER, SPICES, CELERY, YEAST EXTRACT, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
23g
Likesky

Thin In Thin

Ingredients: WHEAT FLOUR, SUGAR, GLUCOSE, PROCESSED STARCH, AMMONIUM BICARBONATE, MARGARINE(SOYBEAN OIL, PALM OIL, WATER, WHEY, SALT, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR)), PROCESSED SKIM MILK POWDER, MODIFIED STARCH, BLACK SESAME, REFINED SALT, SODIUM BICARBONATE, CALCIUM PHOSPHATE, COCOA POWDER, CINNAMON POWDER, CARAMEL POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
13g
Top Seedz

Crackers

Ingredients: Top Seedz Mix (Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
13g
Whole Foods Market

Pita Crackers

Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Ancient Whole Grains Blend (Organic Kamut® Khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum, Sunflower Seed Oil, Sunflower Lecithin [Emulsifier], Whole Grain Wheat Flour, Cornstarch, Brown Flaxseed, Oat Fiber, Wheat Bran, Sea Salt, Rosemary Extract), Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Monocalcium Phosphate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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