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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
467
Sugar
0g
Every Body Eat

Sea salt chia thins

Ingredients: BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
UTZ

Salt n’ Vinegar

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Lactose, Sodium Diacetate, Malic Acid, Citric Acid, Fumaric Acid. CONTAINS MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
2g
Fritolay, Doritos

Doritos spicy sweet chili

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SUGAR, MONOSODIUM GLUTAMATE, FRUCTOSE, SODIUM DIACETATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, GAFRLIC POWDER, TORULA YEAST, MALIC ACID, EXTRACTIVES OF PAPRIKA, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, AND NATURAL FLAVOR. CONTAINS SOY AND WHEAT INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Clancy's

Bagel Chips Roasted Garlic

Ingredients: Wheat flour, Sunflower oil, Dried garlic, Salt, Cane Sugar, Oat Fiber, Organic distilled vinegar, Yeast, Rosemary extract, Ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Southwest style white corn tortilla chips

Ingredients: corn, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, trace of lime, manufact you sed for general nutrition contributes to don

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
11g
Savoritz

Cheese Sandwich Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), PALM OIL, SUGAR, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK ENZYMES, SALT, DISODIUM PHOSPHATE ENZYMES), WHEY POWDER, WHEAT STARCH, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE, SALT SEA SALT, YEAST, NATURAL FLAVOR (CONTAINS SALT, MILK), SODIUM BICARBONATE, COLOR (PAPRIKA, AN ENZYMES, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN PEANUTS, TREE NUTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Sugar
4g
Simply nature

Grain Free Pretzels - sea salt

Ingredients: CASSAVA FLOUR, POTATO STARCH, PALM OIL, TAPIOCA STARCH, FABA BEAN PROTEIN, TAPIOCA SYRUP, SALT, MILLED FLAX, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
7g
Hawaiian

Sweet Maui Onion

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Spudsy

Hot Fries

Ingredients: POTATO STARCH, SWEET POTATO FLOUR, VEGETABLE OIL, POTATO FLAKES, TAPIOCA MALTODEXTRIN, SALT, PAPRIKA, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, ANNATTO, GUM ACACIA, NATURAL FLAVORS, LACTIC ACID, PAPRIKA EXTRACT, CALCIUM LACTATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
H-E-B

Pretzels Mini Twists

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Flamas Flavored

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, NATURAL FLAVOR, ONION POWDER, WHEY, CORN SYRUP SOLIDS, GARLIC POWDER, ROMANO CHEESE PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. INGREDIENTES: MAÍZ GIRA

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
424
Sugar
2g
Zack's Mighty

Tortilla Chips - Sea Salt

Ingredients: ORGANIC STONE GROUND YELLOW CORN, ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT, LIME

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
10g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: Yellow Corn, Sunflower Oil, Cane Sugar, and Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Wegmans

Peanut Butter Filled Pretzel Nuggets

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts Sugar, Salt), Salt, Malt, Canola Oil. A ALLERGENS: Contains Peanuts and Wheat

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Protein
18g
Calbee, Harvest Snaps

Lentil Bean Crisps Tomato Basil

Ingredients: RED LENTILS, CANOLA OIL, RICE, TOMATO BASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Unknown

Extra toasty baked naturally flavored cheese crackers

Ingredients: 01GE Nutrition Facts About 20 servings per container Serving size 28 crackers (30g) Amount per serving Calories 150 % Daily Value* Total Fat 7g 10% Saturated Fat 15g 7% Trans Fat 0g Polyunsaturated Fat 15g Monounsaturated Fat 35g Cholesterol 0mg Sodium 230mg Total Carbohydrate 19g Dietary Fiber <1g 0% 10% 7% 3% Total Sugars <1g Includes <1g Added Sugars 1% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 11 mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT (COLORI, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), COLOR (PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES CONTAINS: MILK, WHEAT DIST , SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 ALDI Twice as Nice GUARANTEE © item replaced © money refunded PAPER BOX PLASTIC BAG how2recycleinfc

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Core Power

Limon Party Size Chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), limón seasoning (maltodextrin [made from corn], salt, citric acid, sugar, and natural flavors). ingredientes: papas, aceite vegetal (aceite de girasol, maiz, y/o canola), condimento de limón (maltodextrina [de maiz], sal, acido citrico, azucar, y saborizantes naturales). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay north america, inc. o a smartlabel™ scan here for mor food information

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Good & gather organic blue corn tortilla chips

Ingredients: Organic blue corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Walmart

Organic great value blue corn tortilla chips

Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
2g
Cheez-It

Extra Toasty Original Baked Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
419
Sugar
26g
Nabisco

Nabisco honey maid crackers 1x25.6 oz

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
13g
Lance

Toasty sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), corn syrup, deproteinized dairy whey, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
1g
Cheez It

Cheez It Duoz Cheddar Parmesan

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow #6, yellow #5, sodium stearoyl lactylate, polysorbate 80, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
4g
Pringles

Party Stack Pringles BBQ Flavored

Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Glutino

Gluten free by snack crackers premium rounds original

Ingredients: corn starch, rice flour, palm oil, sunflower lecithin, dried cane syrup, dextrose, salt, inactived yeast, xanthan gum, cellulose powder, guar gum, baking soda, monocalcium phosphate,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
365 Whole Foods Market

Cracked Wheat Crackers

Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, expeller pressed sunflower seed oil, salt, barley malt extract, sodium bicarbonate, yeast, ammonium bicarbonate, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
0g
Kettle,Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, Safflower and/or Sunflower and/or Canola Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Dare Breton

herb & garlic crackers

Ingredients: INGRÉDIENTS:FARINE DE TAPIOCA AMIDON DE MAiS, HUILE DE CANOLA, HUILE DE COPRA, FARINE DE LENTILLES VERTES, SUCRE, SON DE RIZ, SEL, PETIT-LAIT EN POUDRE, GRAINES DE SÉSAME, HERBES, BICARBONATE DE SOUDE. BICARBONATE D'AMMONIUM, GOMME XANTHANE, LECITHINE DE SOYA, AROME NATUREL. CONTIENT SOYA, LAIT ET GRAINES DE SÉSAME.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
0g
Cape Cod,Cape Cod Potato Chips Inc.

Kettle Cooked Potato Chips

Ingredients: Potatoes, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Sweet mesquite bbq flavored kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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