Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Sea salt chia thins
Ingredients: BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt n’ Vinegar
Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Lactose, Sodium Diacetate, Malic Acid, Citric Acid, Fumaric Acid. CONTAINS MILK
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Doritos spicy sweet chili
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SUGAR, MONOSODIUM GLUTAMATE, FRUCTOSE, SODIUM DIACETATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, GAFRLIC POWDER, TORULA YEAST, MALIC ACID, EXTRACTIVES OF PAPRIKA, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, AND NATURAL FLAVOR. CONTAINS SOY AND WHEAT INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Bagel Chips Roasted Garlic
Ingredients: Wheat flour, Sunflower oil, Dried garlic, Salt, Cane Sugar, Oat Fiber, Organic distilled vinegar, Yeast, Rosemary extract, Ascorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southwest style white corn tortilla chips
Ingredients: corn, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, trace of lime, manufact you sed for general nutrition contributes to don
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese Sandwich Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), PALM OIL, SUGAR, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK ENZYMES, SALT, DISODIUM PHOSPHATE ENZYMES), WHEY POWDER, WHEAT STARCH, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE, SALT SEA SALT, YEAST, NATURAL FLAVOR (CONTAINS SALT, MILK), SODIUM BICARBONATE, COLOR (PAPRIKA, AN ENZYMES, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN PEANUTS, TREE NUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Grain Free Pretzels - sea salt
Ingredients: CASSAVA FLOUR, POTATO STARCH, PALM OIL, TAPIOCA STARCH, FABA BEAN PROTEIN, TAPIOCA SYRUP, SALT, MILLED FLAX, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Maui Onion
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot Fries
Ingredients: POTATO STARCH, SWEET POTATO FLOUR, VEGETABLE OIL, POTATO FLAKES, TAPIOCA MALTODEXTRIN, SALT, PAPRIKA, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, ANNATTO, GUM ACACIA, NATURAL FLAVORS, LACTIC ACID, PAPRIKA EXTRACT, CALCIUM LACTATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pretzels Mini Twists
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Doritos Flamas Flavored
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, NATURAL FLAVOR, ONION POWDER, WHEY, CORN SYRUP SOLIDS, GARLIC POWDER, ROMANO CHEESE PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. INGREDIENTES: MAÍZ GIRA
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Tortilla Chips - Sea Salt
Ingredients: ORGANIC STONE GROUND YELLOW CORN, ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT, LIME
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Popped-Corn Snacks Sweet & Salty
Ingredients: Yellow Corn, Sunflower Oil, Cane Sugar, and Sea Salt
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Filled Pretzel Nuggets
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts Sugar, Salt), Salt, Malt, Canola Oil. A ALLERGENS: Contains Peanuts and Wheat
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Lentil Bean Crisps Tomato Basil
Ingredients: RED LENTILS, CANOLA OIL, RICE, TOMATO BASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra toasty baked naturally flavored cheese crackers
Ingredients: 01GE Nutrition Facts About 20 servings per container Serving size 28 crackers (30g) Amount per serving Calories 150 % Daily Value* Total Fat 7g 10% Saturated Fat 15g 7% Trans Fat 0g Polyunsaturated Fat 15g Monounsaturated Fat 35g Cholesterol 0mg Sodium 230mg Total Carbohydrate 19g Dietary Fiber <1g 0% 10% 7% 3% Total Sugars <1g Includes <1g Added Sugars 1% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 11 mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT (COLORI, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), COLOR (PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES CONTAINS: MILK, WHEAT DIST , SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 ALDI Twice as Nice GUARANTEE © item replaced © money refunded PAPER BOX PLASTIC BAG how2recycleinfc
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Limon Party Size Chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), limón seasoning (maltodextrin [made from corn], salt, citric acid, sugar, and natural flavors). ingredientes: papas, aceite vegetal (aceite de girasol, maiz, y/o canola), condimento de limón (maltodextrina [de maiz], sal, acido citrico, azucar, y saborizantes naturales). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay north america, inc. o a smartlabel™ scan here for mor food information
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Good & gather organic blue corn tortilla chips
Ingredients: Organic blue corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic great value blue corn tortilla chips
Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Toasty Original Baked Snack Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Nabisco honey maid crackers 1x25.6 oz
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasty sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), corn syrup, deproteinized dairy whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cheez It Duoz Cheddar Parmesan
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow #6, yellow #5, sodium stearoyl lactylate, polysorbate 80, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Party Stack Pringles BBQ Flavored
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten free by snack crackers premium rounds original
Ingredients: corn starch, rice flour, palm oil, sunflower lecithin, dried cane syrup, dextrose, salt, inactived yeast, xanthan gum, cellulose powder, guar gum, baking soda, monocalcium phosphate,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cracked Wheat Crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, expeller pressed sunflower seed oil, salt, barley malt extract, sodium bicarbonate, yeast, ammonium bicarbonate, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Sea Salt
Ingredients: Potatoes, Safflower and/or Sunflower and/or Canola Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

herb & garlic crackers
Ingredients: INGRÉDIENTS:FARINE DE TAPIOCA AMIDON DE MAiS, HUILE DE CANOLA, HUILE DE COPRA, FARINE DE LENTILLES VERTES, SUCRE, SON DE RIZ, SEL, PETIT-LAIT EN POUDRE, GRAINES DE SÉSAME, HERBES, BICARBONATE DE SOUDE. BICARBONATE D'AMMONIUM, GOMME XANTHANE, LECITHINE DE SOYA, AROME NATUREL. CONTIENT SOYA, LAIT ET GRAINES DE SÉSAME.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: Potatoes, canola oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet mesquite bbq flavored kettle cooked potato chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
