Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, 2% WHEY, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crackers
Ingredients: Organic Seed , Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil, rosemary, oregano, white pepper), Organic Carrots, Organic Onion, Organic Rosemary Extract, Organic Garlic Oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wavy Cheddar Sour Cream
Ingredients: POTATOES, AVOCADO OIL, WHEY, SALT, ONION POWDER, SOUR CREAM [CULTURED CREAM, NONFAT MILK, VITAMIN E (TO PROTECT FLAVOR)], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, LACTIC ACID POWDER, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE, CONTAINS MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blue Chips No Salt Added Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet & Spicy Honey Chips
Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and less than 2% of sugar, salt, natural flavors, maltodextrin (made from corn), brown sugar, potassium salt, whey, tomato powder, dextrose, cheddar cheese (milk, cheese cultures, salt enzymes), onion powder, spices, yeast extract. carob powder, cream, sour cream (cultured cream, skim milk), honey, garlic powder, turmeric extracts, butter (cream, salt), stevia leaf extract, monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and paprika extracts. contains milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wavy original potato chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Sea Salt
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Backyard Barbeque
Ingredients: Potatoes, Vegetable Oils (Canola and/or Sunflower and/or Safflower and/or Soybean), Organic Dried Cane Syrup, Sugar, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Natural Flavor (including Smoke), Garlic Powder, Chili Pepper, Citric Acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt Thin & Crispy Restaurant Style Tortilla Chips
Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER OIL, ORGANIC SAFFLOWER OIL, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buñuelos Cinnamon Crisps
Ingredients: cassava blend (cassava flour, cassava starch), avocado oil, coconut sugar, agave syrup, pumpkin powder, cinnamon, psyllium husk powder, sea salt, vanilla powder
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut Toasted Corn Crackers
Ingredients: WHITE CORN FLOUR, DRY COCONUT, DARK BROWN SUGAR, YELLOW CORN MEAL, OLIVE OIL, SEA SALT, VANILLA EXTRACT, CINNAMON, ROSEMARY EXTRACT
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Probiotic Dragon Puffs
Ingredients: Non-GMO Sorghum Grain Meal, Sunflower or Safflower Oil, Smoked Serrano Chili Pepper, Nutritional Yeast, Raw Cane Sugar, White Rice Flour, Sea Salt, Organic Tapioca Syrup Solids, Onion Powder, Garlic Powder, Extractives of Paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lightly Salted Crispy Baked Veggie Snacks
Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), RICE, SALT, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hint of guacamole
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, NATURALFLAVORS, WHEY, ONION POWDER, GARLIC POWDER, CREAM, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), TOMATO POWDER, JALAPEÑO PEPPER, MALTODEXTRIN (MADE FROM TAPIOCA), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ARTIFICIAL FLAVORS. CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nacho Flavored Popped Potato Snack
Ingredients: POTATO, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT, GREEN BELL PEPPER, PAPRIKA (COLOR), CITRIC ACID (FLAVOR), TOMATO POWDER, LACTIC ACID (FLAVOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mike's Hot Honey
Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), sugar, honey powder, salt, monosodium glutamate, spices, lactic acid, natural flavors, paprika extract (color), turmeric extract (color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Broccoli bites
Ingredients: BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Stellar Pretzel Braids Maui Monk
Ingredients: Enriched Wheat Flour (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Canola Oil, Vegan Butter (Coconut Oil, Sunflower Oil, Gum Acacia), Malt Tapioca Blend (Tapioca Syrup Solids, Tapioca Starch), Sea Salt, Onion and Garlic Powder, Natural Flavor, Yeast, Sugar, Citric Acid, Monk Fruit Extract, CONTAINS WHEAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Triscuit Thins Crisps Sour Cream & Onion
Ingredients: whole grain wheat, canola oil, sour cream powder, sea salt, sugar, onion powder, nonfat milk, dried distilled vinegar, dried parsley, natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Harvest Snaps
Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, SALT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garden Crisp Crackers
Ingredients: Spinach, tapioca starch, vegetable oil (canola oil or sunflower oil), red bell pepper, cassava flour, sorghum, flour, potato, flour, carrot, brown rice flour, cane, sugar, kale, sea salt, baking powder, (potato starch, monocalcium phosphate, sodium bicarbonate), onion powder, rosemary extract, garlic powder, black pepper, basil, oregano, turmeric, rosemary, thyme
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea salt & black pepper crackers
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CORN STARCH, SUGAR, SEA SALT, BLACK PEPPER, VEAST EXTRACT (WHEAT, BARLEY), CANE SYRUP, NATURAL FLAVOR, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho
Ingredients: Sea Salt Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt), Lime Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil), Nacho Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Quinoa Crisps
Ingredients: Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter*, Cacao Beans*, Sunflower and/or Soy Lecithin, Vanilla Beans), Quinoa
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Russet potatoes chips
Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Peanut Oil, Corn Oil, Cottonseed Oil And/Or Sunflower Oil), Salt. Gluten Free
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Toasted Garlic Bagel Chips
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT. DRIED GARLIC, WHEAT GLUTEN YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT (ANTIOXIDANT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Green Chili Flavored Kettle Style Potato Chips
Ingredients: potatoes, avocado oil, whey, salt, non-fat dry milk, onion powder, garlic powder, spices, natural flavors, chili powder (chili pepper, spices, salt, garlic flavor), cane sugar, vinegar powder (maltodextrin, white distilled vinegar), lactic acid powder, yeast extract, citric acid, paprika extract (for color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thin & Crispy - Jalapeño Flavored Potato Chips
Ingredients: potatoes, avocado oil, salt, dextrose jalapeño pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor, ed by inventure foods, inc, 3500 s la cometa 85338 g
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
