Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 43)

Crispbread Gluten Free
Ingredients: SUNFLOWER SEEDS, OAT FLAKES, SESAME SEEDS, FLAX SEEDS, RICE BRAN, HONEY, VEGETABLE FIBER (POTATO, PSYLLIUM), CANOLA OIL, SALT, SUGAR BEET FIBER, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle Cooked Mesquite BBQ Flavored
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Baked crunchy cheese flavored
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Red Hot Blues Corn Tortilla Chips
Ingredients: Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil tomato powder, rice flour, salt, paprika and spices, onion, torula yeast, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White cheddar corn puffs
Ingredients: CORNMEAL, VEGETABLE OIL, SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, WHITE CHEDDAR SEASONING, WHEY, CHEDDAR CHEESE, CULTURED MILK, SALT, ENZYMES, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, MODIFIED FOOD STARCH, LACTIC ACID, CITRIC ACID, DEPROTEINIZED WHEY, NATURAL SPICE EXTRACTIVES
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheetos
Ingredients: 0% 11% carbohydrate 15g dietary fiber less than 1g total sugars less than 1g protein 2g 6% 3% vitamin d omcg calcium 10mg ron 0,4mg potassium 50mg 0% 0% 2% 0% lot a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, redients: enriched corn meal (corn meal, ferrous sulfate, niaci min mononitrate, riboflavin, folic acid), vegetable oil (cor dla, and/or sunflower oil), cheese seasoning (whey, chedda se (milk, cheese cultures, salt, enzymes], canola oil, maltodextre e from cornj, natural and artificial flavors, salt, whey prote centrate, monosodium glutamate, lactic acid, citric acid, artificil r[yellow 6]), and salt, ains milk ingredients, to-lay, inc, no, tx 75024-4099 006 frito-lay frito lay rth america, inc, en ee
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic White Corn Tortilla Chips
Ingredients: Organic ground white corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Harvest Wheat Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat, salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Potato Crisps
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pepperidge farm cheddar crackers
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

unsalted Organic White corn tortilla chips
Ingredients: Organic stone ground white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Hard Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Curls
Ingredients: Lentil Flour, Potato Starch, Vegetable Oil (May contain One or more of the following: Safflower, Canola, Soybean), Salt. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Good & gather organic blue corn tortilla chips
Ingredients: organic blue corn, organic sunflower oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Original - Crackers
Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ritz Crackers fresh stacks
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sweet Potato Sea Salt Vegetable Chips
Ingredients: sweet potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea, salt,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Nacho
Ingredients: Corn, vegetable oil (corn, canola, and/or sunflower oil) maltodextrin (made from corn), salt whey, monosodium glutamate. buttermilk, romano cheese (cow's milk. cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural and artificial flavor, spices, lactose, sodium caseinate, artificial color (yellow 6 lake, red 40 lake, yellow 6, red 40, yellow 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate. contains milk ingredients. 6.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Lay's Classic potato chips
Ingredients: potatoes, vegetabie oil (sunflower, corn and/or canola oil), and salt, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay north america, inc, fl do smartlabel scan here for more food information find us on ys,com 1-800-352-4477 call for more food information no artificial flavors no pre vativer
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Doritos Organic White Cheddar Tortilla Chips
Ingredients: organic corn, organic expeller-pressed sunflower oil, organic cheddar cheese (milk, cheese cultures, salt, enzymes), organic maltodextrin (corn, sea salt, organic sweet cream buttermilk, organic tomato powder, natural flavors, organic onion powder, organic romano cheese (cow's milk, cheese cultures, salt, enzymes), organic butter (cream, salt), organic skim milk, organic spices, citric acid, organic garlic powder, organic cream, lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar & sour cream Potato chips
Ingredients: Potatoes, Vegetable Oil (Sunflower. Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made From Corn], Whev. Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt. Enzymes], Onion Powder, Corn Oil, Natural Flavor, Canola Oil, Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Lactose, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Paprika Extracts, Garlic Powder, Whey Protein Isolate, Milk Protein Concentrate, Annatto Extracts, and Sunflower Oil). CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheez it extra toasty baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

CHEDDAR SQUARES Original
Ingredients: organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ridge Cut Kettle Cooked Potato Chips with Sea Salt
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flamin' Hot Crunchy
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, potassium salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, natural flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate. contains milk ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Light and Buttery Original Oven Baked Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid, soybean oil (with tbhq for freshness), sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sea Salt & Vinegar Kettle Cooked Potato Chips
Ingredients: potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
