Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Party Size Cheddar & Sour Cream Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER OIL), MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Mustard Seasoned Pretzel Twists
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, corn, soybean), granulated sugar, brown sugar, honey, salt, yeast, sugar, salad mustard powder (salad mustard [distilled vinegar, mustard seed, turmeric], maltodextrin, modified corn starch, natural flavor), mustard, garlic powder, spices, onion powder, dijon mustard powder (dijon mustard (white wine, citric acid, tartaric acid)), vinegar, malic acid, expeller pressed sunflower oil, gum arabic, paprika extract, mustard oil,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil*, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original
Ingredients: Aged parmesan cheese (part skim milk, cheese cultures, salt & non-animal rennet).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Tortilla Chips Flavored, Nacho Cheese
Ingredients: Doritos ingrédients mais, huile végétal (tournesol, canala, et/ou mais), maltodextrine, sel, fromage chedda: (lait, cultures de fromage, sel, enzymes), protéine de lait, glutamate monosodique, babeurre, fromage romano (lait écrémé, cultures de fromage, sel, enzymes), concentré de protéine de lait, poudre d'oignon, farine de mais, saveur natureile et artificielle, dextrose, poudre de tomate, lactose, épices, colorant artificiel (jaune 6 et 5, rouge 40), acide actique, acide citrique, sucre, ail en poudre, lait écrémé, poudre de poivron rouge et vert, inosinate disodique, guanylate disodique, Contient ds ined de lait,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Cheddar Baked Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

KRINKLE CUT Potato Chips
Ingredients: Potatoes, Vegetable Oils (Canola and/or Sunflower and/or Safflower and/or Soybean), Rice Flour, Salt, Black And White Pepper, Yeast Extract, Citric Acid, Garlic Powder, Jalapeño Pepper Powder, Onion Powder, Spice Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trail Mix Crackers
Ingredients: CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER [CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER], MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW MAY CONTAIN EGG, PEANUT, ALMOND.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cheez-It White Cheddar Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Pretzel sticks
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, Malt Extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chili Cheese Flavored Corn Chips
Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Dairy Free Nacho
Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dill Pickle Flavored
Ingredients: Potatoes, Vegetable Oil (Sunflower Corn, and/or Canola Oil), Dill Pickle Seasoning (Maltodextrin), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, Spice Extracts [Dill).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Animal Crackers
Ingredients: organic wheat flour, organic cane sugar, organic palm oil, organic cane invert syrup, organic degermed corn flour, organic sunflower oil, baking soda, organic vanilla extract, salt, soy lecithin, cream of tartar, natural flavor, organic spice,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Mini Peanut Butter Sandwich Crackers
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN AND/OR ORGANIC SUNFLOWER OIL, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS, ORGAN - IC PALM OIL, SALT), ORGANIC PALM OIL, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC CANE SUGAR, SEA SALT, ORGANIC MALTED BARLEY EXTRACT, AMMONIUM BICARBONATE, SALT, SODIUM BICARBON - ATE, MICROBIAL ENZYME, ORGANIC NATURAL FLAVORS, ORGANIC NONFAT DRY MILK. CONTAINS MILK, WHEAT, PEANUT. MAY CONTAIN TRACES OF SOY, COCONUT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Super Seed Classic
Ingredients: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, herbs*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

garden veggie rice snacks
Ingredients: whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PITA CRACKERS SEA SALT
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SCOOPS! MULTIGRAIN TORTILLA CHIPS
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), whole brown rice flour, whole buckwheat flour, sugar, toasted corn germ, salt, and oregano extract (antioxidant),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nacho Cheese Tortilla Style Protein Chips
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK. 2% SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA (SWEETENER).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything but the Bagel Seasoned Bite Sized Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite, contains: wheat , soy ,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Kettle Cooked Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
Ingredients: rice flour, almonds, cheddar seasoning (cheddar cheese powder [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, disodium phosphate], salt, maltodextrin, natural cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, yeast extract, xanthan gum], cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), potato starch, expeller pressed safflower oil, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flackers Organic Flax Seed Crackers - Sea Salt
Ingredients: Organic flax seeds, organic apple cider vinegar, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fuego Potato Chips
Ingredients: potatoes, avocado oil, red chile powder, nutritional yeast, tapioca solids, beet powder, sea salt, tomato powder, jalapeño powder, citric acid, lactic acid, garlic powder, onion powder, habanero powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion Flavored
Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder. salt, buttermilk, sour cream (cream, skim milk, cultures), skim milk, maltodextrin (made from potato), monosodium glutamate, parsley. yeast extract, and gum acacia. contains milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Party Size Ritz Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
