Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

Table Water Crackers Cracked Pepper
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice Cracker Snacks with Almonds
Ingredients: brown rice flour, almonds, potato starch, brown rice, flax seeds, sea salt, safflower oil, natural flavors (contains milk),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smokehouse BBQ flavored Kettle Cooked Potato Chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Smokehouse BBQ Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made From Corn], Natural Flavor [Including Natural Smoke Flavor], Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citric Acid). CONTAINS MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baked snack crackers hot & spicy
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), salt, contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, tabasco brand green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), tabasco brand dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Ingredients: rice flour, chickpea flour, dried green peas, sunflower oil, dried black beans, dried purple sweet potato, cane sugar, sea salt, calcium lactate, salt, vegetable juice (color), and mixed tocopherols (antioxidant).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Veggie Stix - Extra Goodness
Ingredients: Potato Starch, Dehydrated Potato, Sunflower Oil, Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (For Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (For Color), Radish Extract (For Color), Carrot Extract (For Color), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Savory Thin Crackers
Ingredients: Organic Stevia, Citrate, Magnesium Citrate, Himalayan Sea Salt, Organic Berry, Potassium Citrate, Non-GMO Malic Acid, Calcium Citrate, Organic Cherry, Organic Pomegranate, Organic Lemon, Organic Strawberry, Non-GMO Citric Acid, Non-GMO Malic Acid, Calcium Citrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS
Ingredients: green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, wasabi bran-rice brand (rice bran oil, maltodextrin, wasabi, sugar, salt, horseradish, mustard, citric acid, artificial flavors, natural flavors, lonans (mustard)), yeast extract, sea salt, sugar, artificial flavors, maltodextrin, onion powder, torula yeast, green tea powder, garlic powder, natural flavor, citric acid, spirulina, grape sugar, chili pepper, shitake powder, rosemary extract, red pepper powder), calcium carbonate, niacinamide (vitamin b3) for freshness) contains milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Blue Corn Chips
Ingredients: organic blue corn, organic palm olein oil, water, lime, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salted Corn Tortilla Chips
Ingredients: White corn, organic palm olein oil, water, lime, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Goldfish Cheddar Baked Snack Crackers
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Ruffles
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie Straws Sea Salt
Ingredients: potato starch, potato flour, canola oil, sunflower oil, safflower oil, corn starch, cane sugar, salt, potassium chloride, spinach powder, sea salt, tomato paste, turmeric extract (color), beetroot powder (color)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Tortilla Rounds
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS
Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle Cooked Original
Ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt,m
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Vegetable Chips
Ingredients: A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Grain Tomato Jalapeno Flavored Snacks
Ingredients: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Whole Grain Goldfish
Ingredients: whole wheat flour, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, autolyzed yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Seasoned Pretzel Twists
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON. THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVOR, MALTODEXTRIN, BUTTERMILK ORN SYRUP, DEHYDRAT ED LIGOSODIUM GLUTAMATE SPICES HYDRATED ONION, LACTIC ACID, CALCIUM LACTATE CITRIC ACID. XANTHAN GUM, CELLULOSE GUM, GUAR GUM, YEAST.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy White Cheddar
Ingredients: enriched corn meal (corn meal, ferrous sulfate, iboflavin, folic acid), sunflower oil, cheddar cieese (milk, cheese cultures. salt, enzymes sea salt. maltodextrin (made troii im niacin, thiamin mononitrate, contains milk ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

POP CORNERS Spicy Queso Flavored
Ingredients: Dietary Fiber 0g 7% 2% Total Sugars 1g Protein 2g Vit D 0mcg 0% Calcium 20mg 0% Iron 03mg 0% • Potas, 70mg 0% Not a significant source of added sugars • The % Daily Value (On tells you how much a nutrient calories a VELLOW COPA) SINSLONER ORL WHEY AND LESS THAN 22 OF CHEDDAR CHEESE MIX CHEESE QUATURES SALT ENZYMES, SALT ONION PONDER BUTTERMILK MALTODEXTRIN MADE FROM, CORIN TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC PADER, CITRIC ACIO, PAPRIKA EXTRACTS, SAFFLONER BE CANOLA OIL, ANNATTO EXTRACTS, AND LACTIC ADM CONTAINS MILK Made For: BFY Brands, LLC 79 Industrial Place Middletown, NY, 833-847-0025 02021 BFY BRANDS All rights reserved Contains bioengineered food 8 SL-POPC-A 10607 02168 LAP 7
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Rosemary & Olive Oil end cap
Ingredients: whole grain wheat, canola oil, rice starch, salt, spices (includes rosemary and celery), onion powder, dried pea protein, extra virgin olive oil, natural flavor, sugar, leek powder. contains: wheat. mondelez global llc, east hanover, nj 07936 usa
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Blue Corn Restaurant Style Tortilla Chips
Ingredients: ORGANIC WHOLE GROUND BLUE CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tiny Twists Original Pretzels
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract. and Yeast. CONTAINS WHEAT INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Sea Salt & Lime Restaurant Style Tortilla Chips
Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, LIME OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Potato Chips In Avocado Oil Sea Salt
Ingredients: SWEET POTATOES, AVOCADO OIL, SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Nibbler Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sesame Cracker
Ingredients: Organically Grown whole _wheat_ flour stone ground, clover honey, sesame oil, _dairy_ butter, _sesame_ seeds, yeast and salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
