Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 48)

barbecue flavored baked chips
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chile Limon Tortilla Chips
Ingredients: Fortified corn flour, palm vegetable oil, lemon chili seasoning (salt, maltodextrin, citric acid, corn starch, monosodium glutamate, lemon powder, sugar, onion, spice mix, tricalcium phosphate, flavor mix, sodium diacetate, red lake no. 40, yellow lake no. 6, disodium inosinate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Naan Bites
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Egge & Ham Biscuit Bites
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, cooked ham (pork, water, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite), palm oil, Swiss cheese (milk, part-skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), whole milk, canola oil, leavening (sodium bicarbonate, disodium pyrophosphate, sodium aluminum phosphate), sugar, seasonings (natural ham flavor, salt, yeast extract, maltodextrin, natural flavors), salt, applewood smoked bacon ends (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), dextrose, corn starch, yeast, modified corn starch, yeast extract, onion powder, modified cellulose, garlic powder, cellulose, microbial enzyme, color (annatto). CONTAINS: WHEAT, EGG, MILK.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Restaurants Style
Ingredients: White corn, natural pressed high oleic sunflower oil, salt, calcium hydroxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fit joy
Ingredients: Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt Cassava & Chickpea Crackers
Ingredients: Tapioca (cassava) flour, chickpea flour, sunflower seed flour, high oleic sunflower oil, flax seed flour, sea salt, dried onion, dried garlic, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion
Ingredients: Dried potatoes, vegetable oil (cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, wheat flour, maltodextrin, mono - and diglycerides, salt, whey, sour cream (cream, nonfat milk, cultures), monosodium glutamate, onion powder, coconut oil, dextrose, sugar, natural flavors, nonfat milk, citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch. Contains wheat ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

gluten free
Ingredients: Gluten free flour blend (rice, sorghum, degerminated yellow corn), vegetable oil (soybean, palm, canola, sunflower), cornstarch, modified corn starch, cheddar cheese (milk, salt, cheese cultures, enzymes), soy lecithin, salt, xanthan gum, monoglycerides, citric acid, yeast extract, lactic acid, paprika color, baking soda, dextrose, paprika extract color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White corn tortilla chips
Ingredients: CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED OIL, CORN OIL, AND/OR SUNFLOWER OIL), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoky BBQ Ridges
Ingredients: Potatoes, vegetable oil (canola, corn, safflower, soybean, and/or sunflower), sugar, salt, tomato powder, sodium diacetate, monosodium glutamate, brown sugar, onion powder, paprika, color (annatto extract, paprika extract), garlic powder, spices, molasses, yeast extract, Red 40 Lake, natural smoke flavoring, natural flavoring.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Grillo’s pickle chips
Ingredients: Potatoes, avocado oil, maltodextrin, salt, garlic powder, cane sugar, onion powder, white distilled vinegar, citric acid, natural flavors, turmeric extract (color), yeast extract, dill weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cool Ranch
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, BUTTERMILK, SALT, TOMATO POWDER, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, GARLIC POWDER, SUGAR, SKIM MILK, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Onion Rings
Ingredients: CORN GRITS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), ONION RING SEASONING (ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, CARAMEL COLOR, BUTTER POWDER [SWEET CREAM, SALT, NONFAT MILK SOLIDS], DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, I SUCRALOSE, PAPRIKA EXTRACT [COLOR]), NATURAL IFLAVORS, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Simply NKD
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TOMATO POWDER, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SUGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, YEAST EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Simply Protein
Ingredients: White corn flour, pea protein isolate, organic high-oleic sunflower oil, sea salt. May contain: milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fried Fresh In Store Tortilla Chips
Ingredients: Yellow corn treated with lime, water, liquid preservative (propionic acid, water, sodium hydroxide), green corn treated with lime, artificial colors (purified water, FD&C Yellow No. 5, FD&C Blue No. 1, citric acid, sodium benzoate), pink corn treated with lime, preservatives (propionic acid, water, sodium hydroxide), artificial water, red 40, yellow 6, sodium benzoate, phosphoric acid, liquid preservative (propionic acid, water, sodium hydroxide), purified water, propylene glycol, FD&C Red #3, red corn treated with lime, white corn treated with lime.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

SCOOPS! TORTILLA CHIPS
Ingredients: Organic corn, organic expeller-pressed sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic bite-size Thin Wheat Cracker
Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Sea Salt, Organic Malt, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes. Contains: Wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheddar Cheese Crackers
Ingredients: Wheat flour, vegetable palm oil, cheddar cheese, skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, paprika oleoresin, annatto extract, turmeric extract, yeast, sugar, spices, autolyzed yeast, monoc calcium phosphate, ammonium bicarbonate, baking soda, onion powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncle Saba’s Lentil and chickpea chips
Ingredients: Lentils, chickpeas, palm oil, leavening (baking soda), cumin, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzel Pita Chips Cinnamon Roll
Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Potato - Spicy Crisps
Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bite size rounds
Ingredients: CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), SALT
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Black Pepper Bacon
Ingredients: Potatoes, vegetable oil (corn, sunflower, and/or cottonseed oil), sweet black pepper, bacon seasoning (sugar, brown sugar, salt, onion powder, garlic powder, smoked torula yeast, spices, maltodextrin, yeast extract, sunflower oil, caramel color, disodium inosinate, disodium guanylate, natural flavors including smoke, extractive of paprika, gum arabic), salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic blue corn tortilla rounds
Ingredients: Organic Blue Corn Flour, Organic Vegetable Oil (Contains One Or More Of The Following: Organic Sunflower Oil, Organic Safflower Oil And/Or Organic Palm Oil), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Potato Extra Crispy Fries
Ingredients: Sweet Potatoes, Olive Pomace Oil, Rice Flour, Modified Food Starch, Dextrin (Tapioca, Potato), Tapioca Starch, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Oleoresin Paprika, Xanthan Gum
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
