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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 48)

Calories
429
Sugar
11g
Lay's

barbecue flavored baked chips

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin, Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Buen Provecho

Chile Limon Tortilla Chips

Ingredients: Fortified corn flour, palm vegetable oil, lemon chili seasoning (salt, maltodextrin, citric acid, corn starch, monosodium glutamate, lemon powder, sugar, onion, spice mix, tricalcium phosphate, flavor mix, sodium diacetate, red lake no. 40, yellow lake no. 6, disodium inosinate).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
2g
Members Mark

Naan Bites

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Sugar
2g
Pioneer

Egge & Ham Biscuit Bites

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, cooked ham (pork, water, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite), palm oil, Swiss cheese (milk, part-skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), whole milk, canola oil, leavening (sodium bicarbonate, disodium pyrophosphate, sodium aluminum phosphate), sugar, seasonings (natural ham flavor, salt, yeast extract, maltodextrin, natural flavors), salt, applewood smoked bacon ends (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), dextrose, corn starch, yeast, modified corn starch, yeast extract, onion powder, modified cellulose, garlic powder, cellulose, microbial enzyme, color (annatto). CONTAINS: WHEAT, EGG, MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Nixtamal Tortilla Chips

Restaurants Style

Ingredients: White corn, natural pressed high oleic sunflower oil, salt, calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Fit joy everything bagel pretzels

Fit joy

Ingredients: Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Savoritz

Sea Salt Cassava & Chickpea Crackers

Ingredients: Tapioca (cassava) flour, chickpea flour, sunflower seed flour, high oleic sunflower oil, flax seed flour, sea salt, dried onion, dried garlic, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Protein
50g
Pringles

Sour Cream & Onion

Ingredients: Dried potatoes, vegetable oil (cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, wheat flour, maltodextrin, mono - and diglycerides, salt, whey, sour cream (cream, nonfat milk, cultures), monosodium glutamate, onion powder, coconut oil, dextrose, sugar, natural flavors, nonfat milk, citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch. Contains wheat ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

gluten free

Ingredients: Gluten free flour blend (rice, sorghum, degerminated yellow corn), vegetable oil (soybean, palm, canola, sunflower), cornstarch, modified corn starch, cheddar cheese (milk, salt, cheese cultures, enzymes), soy lecithin, salt, xanthan gum, monoglycerides, citric acid, yeast extract, lactic acid, paprika color, baking soda, dextrose, paprika extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
First Street

White corn tortilla chips

Ingredients: CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED OIL, CORN OIL, AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Jay’s

Smoky BBQ Ridges

Ingredients: Potatoes, vegetable oil (canola, corn, safflower, soybean, and/or sunflower), sugar, salt, tomato powder, sodium diacetate, monosodium glutamate, brown sugar, onion powder, paprika, color (annatto extract, paprika extract), garlic powder, spices, molasses, yeast extract, Red 40 Lake, natural smoke flavoring, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
Boulder Canyon

Grillo’s pickle chips

Ingredients: Potatoes, avocado oil, maltodextrin, salt, garlic powder, cane sugar, onion powder, white distilled vinegar, citric acid, natural flavors, turmeric extract (color), yeast extract, dill weed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Bakery

Tortilla chips

Ingredients: Whole Kernel Corn, Canola Oil, Water, Lime, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Cool Ranch

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, BUTTERMILK, SALT, TOMATO POWDER, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, GARLIC POWDER, SUGAR, SKIM MILK, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
4g
Calbee

Onion Rings

Ingredients: CORN GRITS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), ONION RING SEASONING (ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, CARAMEL COLOR, BUTTER POWDER [SWEET CREAM, SALT, NONFAT MILK SOLIDS], DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, I SUCRALOSE, PAPRIKA EXTRACT [COLOR]), NATURAL IFLAVORS, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Simply NKD

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TOMATO POWDER, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SUGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, YEAST EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Protein
25g
Sam’s

Simply Protein

Ingredients: White corn flour, pea protein isolate, organic high-oleic sunflower oil, sea salt. May contain: milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Cosentino's Kitchens

Fried Fresh In Store Tortilla Chips

Ingredients: Yellow corn treated with lime, water, liquid preservative (propionic acid, water, sodium hydroxide), green corn treated with lime, artificial colors (purified water, FD&C Yellow No. 5, FD&C Blue No. 1, citric acid, sodium benzoate), pink corn treated with lime, preservatives (propionic acid, water, sodium hydroxide), artificial water, red 40, yellow 6, sodium benzoate, phosphoric acid, liquid preservative (propionic acid, water, sodium hydroxide), purified water, propylene glycol, FD&C Red #3, red corn treated with lime, white corn treated with lime.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
Tostitos

SCOOPS! TORTILLA CHIPS

Ingredients: Organic corn, organic expeller-pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
11g
Tortilleria Santa Cruz

Corn Tortilla Chips

Ingredients: CORN, LIME, WATER, SALT, CORN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Mother’s California Market

Organic bite-size Thin Wheat Cracker

Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Sea Salt, Organic Malt, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes. Contains: Wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
14g
Delicious Farm

Cheddar Cheese Crackers

Ingredients: Wheat flour, vegetable palm oil, cheddar cheese, skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, paprika oleoresin, annatto extract, turmeric extract, yeast, sugar, spices, autolyzed yeast, monoc calcium phosphate, ammonium bicarbonate, baking soda, onion powder, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
2g
Uncle Saba’s lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Ingredients: Lentils, chickpeas, palm oil, leavening (baking soda), cumin, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Pretzelized Snacks

Pretzel Pita Chips Cinnamon Roll

Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
16g
Uncle Sweet

Sweet Potato - Spicy Crisps

Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Bite size rounds

Ingredients: CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), SALT

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
535
Sugar
7g
Uncle Ray's

Sweet Black Pepper Bacon

Ingredients: Potatoes, vegetable oil (corn, sunflower, and/or cottonseed oil), sweet black pepper, bacon seasoning (sugar, brown sugar, salt, onion powder, garlic powder, smoked torula yeast, spices, maltodextrin, yeast extract, sunflower oil, caramel color, disodium inosinate, disodium guanylate, natural flavors including smoke, extractive of paprika, gum arabic), salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
On the border

Organic blue corn tortilla rounds

Ingredients: Organic Blue Corn Flour, Organic Vegetable Oil (Contains One Or More Of The Following: Organic Sunflower Oil, Organic Safflower Oil And/Or Organic Palm Oil), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Regi Snacks

Spicy potato chips

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
9g
Tropical

Sweet Potato Extra Crispy Fries

Ingredients: Sweet Potatoes, Olive Pomace Oil, Rice Flour, Modified Food Starch, Dextrin (Tapioca, Potato), Tapioca Starch, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Oleoresin Paprika, Xanthan Gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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