Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Fritos creamy cheese
Ingredients: Commeal, Potato Flour, Vegetable Oil, Creamy Cheese, Identical Flavors, Cheese Powder, Acids, Salt, Spices). For Food Purposes Contains Milk and may contain traces of Gluten, Peanuts, Fish
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hojuelas de Papa
Ingredients: Potato flour, potato starch, corn starch and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TOSTONES PLANTAIN CRISPS
Ingredients: Green plantains, vegetable oil (RSPO palm oil), finely ground sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Onion Rings
Ingredients: Modified corn starch, tapioca starch, vegetable oil (corn, cottonseed, sunflower, or canola oil), onion powder, potato flour, salt, sugar, yeast extract, monosodium glutamate, hydrolyzed yeast protein, garlic powder, paprika, spice extractives, yellow #5, yellow #6, red #3, blue #1.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Deep River
Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL),NON-GMO SUGAR, SEA SALT, NON-GMO GARLIC POWDER, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO HABANERO PEPPER, NON-GMO MANGO POWDER, NON-GMO NATURAL FLAVOR, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO SPICES, NON-GMO WHITE DISTILLED VINEGAR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Blue Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzel Pieces Honey Mustard and Onion
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm, Soybean and/or Sunflower), Sugar, Onion Powder, Dextrose, Salt, Whey, Honey Powder, Hydrolyzed Soy Protein, Mustard Powder (Mustard [Vinegar, Mustard, Salt, Turmeric], Maltodextrin, Starch), Wheat Starch, Vinegar Powder (Maltodextrin, Modified Foodstarch, Vinegar), Yeast, Citric Acid, Natural Flavor, Horseradish, Spice, Turmeric Extract (for Color), Soda
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Mini Pretzels
Ingredients: Unbleached Wheat Flour, Malted Barley Flour, Sunflower Oil, Salt, Sodium Hydroxide, Yeast
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crisps
Ingredients: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT), SALT, BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, CHEDDAR SOUR CREAM SEASONING (WHEY, SALT, MALTODEXTRIN, NATURAL FLAVORS, NON-FAT DRY MILK, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ONION POWDER, LACTIC ACID POWDER, CITRIC ACID, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC POWDER, SAFFLOWER OIL, PAPRIKA EXTRACT ADDED FOR COLOR, SODIUM PHOSPHATE), OLIVE OIL, FLAX SEEDS, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Tiny Twists Pretzels
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, BAKING SODA, YEAST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Summer Red Scoops! Party Size
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, AND BEET JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seeded Crackers Organic
Ingredients: BROWN RICE, QUINOA, FLAX SEEDS, SESAME SEEDS, TAMARI (WATER, SOYBEANS, SALT, VINEGAR), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Popped Corn Chips With Purple Sweet Potato Zesty Ranch
Ingredients: avocado oil, white corn, dehydrated purple flour, tapioca solids, sea salt, sweet potato, onion powder, maltodextrin, sugar, natural flavor, garlic powder, spices, tomato powder, yeast extract, white distilled vinegar, calcium lactate, purple corn extract, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Nacho Cheese Flavor
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA SWEETENER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet chilli pepper flavoured corn chips
Ingredients: Maize (69%), vegetable oil (palm fruit and/or maize germ or sunflower seed), antioxidant (TBHQ), sugar, hydrolysed vegetable protein (soya), acidity regulators (E262, E296), vegetable powders (onion, garlic), potassium chloride (E508), flavor enhancer (E621)], salt, yeast extract (barley gluten), spices (paprika, red pepper), anticaking agents (E551, E552), colourants [E160(c), E110, E122], flavour enhancers (E631, E627), aspartame* (non-nutritive sweetener (E951)], flavourings.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Chips
Ingredients: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**, Maltodextrin, Citric Acid, Sodium Citrate, Sugar**
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tangy Lime Flavored Tortilla Chips
Ingredients: WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, OR SUNFLOWER), RICE FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVORS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Waffle Chips Cheddar & Black Pepper
Ingredients: POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTON-SEED, SUNFLOWER), SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SKIM MILK, BLACK PEPPER, SUGAR, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SALT), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SOUR CREAM & ONION SEASONING (NONFAT MILK SOLIDS, SEA SALT, BUTTERMILK POWDER, ONION POWDER, WHEY POWDER, DEXTROSE*, SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], SPICES [PARSLEY], CORN MALTODEXTRIN*, CITRIC ACID, NATURAL FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey BBQ
Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF CORN MALTODEXTRIN, SALT, DEXTROSE, ONION POWDER, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, PAPRIKA, SPICES, NATURAL FLAVORS, POTASSIUM SALT, VINEGAR, PAPRIKA EXTRACTS, STEVIA LEAF EXTRACT, AND HONEY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sea Salt & Lime Dippers
Ingredients: BLEND OF CASSAVA FLOUR AND NOPALES CACTUS, FLOWER OR SAFFLOWER OIL, COCONUT FLOUR, TIA LUPITA® SEA SALD AND LIME SEASONING (SEA SALT, TAPIOCA SOLIDS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL)), CHIA SEEDS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Chips Barbeque
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, CORN, AND/OR COTTONSEED OIL), SMOKY BBQ SEASONING (BROWN SUGAR, SUGAR, FRUCTOSE, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, SALT, NATURAL FLAVORS, SPICES, VINEGAR, YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACTIVE), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crujientes de Semillas
Ingredients: Pepitas de girasol, pepitas de calabaza, semillas de sésamo, linaza, semillas de chia, psyllium, aceite de oliva virgen extra, sal marina, orégano, sumac. CONTIENE: SEMILLAS DE SÉSAMO.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Power Pretzels
Ingredients: Wheat Flour, Pea Protein, Canola Oil, Malt, Baking Powder, Salt, Soda
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
