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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
500
Sugar
3g
Trader Joe's

Nacho Cheese Tortilla Chips

Ingredients: organic stone ground corn, expeller pressed vegetable oil (sunflower, safflower and/or canola oil), whey, salt, cheddar cheese powder (cultured pasteurized milk, salt, enzymes), tomato powder, onion powder, sugar, buttermilk powder, soybean oil, garlic powder, nonfat dry milk, natural flavor, paprika oleoresin (for color), yeast extract, citric acid, milk protein concentrate, spices, cultured whole milk, lactic acid, annatto extract (for color), turmeric oleoresi̇n (for color). contains milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
7g
Onesto

Hand crafted crackers, Sea Salt

Ingredients: Potato Starch, Water, Sorghum Flour, Tapioca Starch, Brown Rice Flour, Extra Virgin Olive Oil, Almond Flour, Sea Salt, Raw Sugar, Pink Himalayan Salt, Xanthan Gum (a natural, plant-based thickening agent) We only use NON-GMO ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Mariquitas classic

Plantain Chips

Ingredients: PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL). mred in

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Food should taste good

Food Should Taste Good Organic Multigrain Tortilla Chips

Ingredients: Stone ground corn*, high oleic sunflower oil*, brown rice flour*, flax seed*, sesame seeds*, sunflower seeds*, quinoa*, sea salt.*organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
8g
Nabisco

Honey Maid

Ingredients: nutrition advice. INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON,THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN(VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY,LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA MADE IN MEXICO

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito-Lay

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Organic Potato Chips Sea Salt

Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ritz

Ritz crackers

Ingredients: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT TORULA YEAST, SPICES (INCLUDES BLACK PEPPER), ONION POWDER, NATURAL FLAVOR SOY LECITHIN, GARLIC POWDER, NATURAL SMOKE FLAVOR. ENRICHED CONTAINS: WHEAT,SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA Smartlabel

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
530
Sugar
0g
Doritos

Flamas tortilla chips

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Red Pepper and Natural Extractives of Lime), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
517
Protein
10g
Cheez-It

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Chips, Cheddar & Sour Cream

Ingredients: ingredien potatoes, vegetable oil (sunflower, corn, and/or cnola oil), cheddar , sour cream seasoning (maltodextrin [made 1om corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn , monosodium glutamate, natural and artificial fiavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream,salt], sodlum caseinate, yeast extract,citric acid skim milk, be cheese [milk, cheese cultures, salt, enzymesi, lactic acid, garlic powder, artificial color [yellow yellow 51, whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
GreenWise

Greenwise organic black bean & quinoa tortilla chips

Ingredients: Organic ground white corn, organic sunflower oil, organic red quinoa, organic black beans, sea salt, organic garlic powder, organic onion powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
ruffles

Sour cream onion flavored potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (whey, natural flavors, onion powder, salt, buttermilk powder, sour cream [cream, skim milk, cultures], skim milk, maltodextrin [made from potato], monosodium glutamate, canola oil, parsley, yeast extract, and gum acacia), contains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
12g
Appleways

bean and veggie crackers

Ingredients: Whole Grain Wheat Flour, Wheat Flour, Bean Powder Blend (Navy Bean Flour, Pinto Bean Flour), Soybean Oil, Vegetable Blend(Carrot, Celery, Onion, Red Bell Pepper, Green Bell Pepper), Buttermilk Powder, Applesauce, Apple Fiber, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Soy Lecithin, Garlic Powder, Onion Powder, Spices, Parsley, Salt, Sugar, Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Dough Conditioner (Enzymes).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Potato crisps

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, contains 2% or less of garlic powder, whey solids, dextrose, monosodium glutamate, tomato powder, sodium diacetate, onion powder, yeast extract, buttermilk, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), citric acid, coconut oil, natural and artificial flavors, lactic acid, disodium inosinate, disodium guanylate, dried yeast, whey protein concentrate, paprika extract (color), sugar, vinegar, spice, wheat starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
3g
Unknown

Honey butter chips

Ingredients: potato, honey butter flavor seasoning[licorice extract, malic acid, citric acid, gourmet butter, disodium 5'-ribonucleotide, acacia honey powder, parsley flakes, lactic acid powder, dairy mouthfee block(whey powder, butter oil, alpha tocopherol), potassium chloride, soy sauce powder, silicon dioxide, butter cream powder, whey powder hvp-b(soybean protein), yeast extract power ye3, butter powder, skim milk powder salt, white sugar, crystalline fructose], palm oil, sunflower oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
13g
Nabisco

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites) to preserve freshness,bht added to packaging material to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
464
Sugar
11g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Potato Crisps - Jalapeño

Ingredients: dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, dextrose, monosodium glutamate, whey, onion powder, citric acid, spices, natural and artificial flavors, autolyzed yeast extract, tomato powder, garlic powder, torula yeast, sugar, lactic acid, sodium diacetate, disodium inosinate, disodium guanylate, paprika extract (color), wheat starch,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Doritos

Reduced fat nacho cheese flavored tortilla chips

Ingredients: whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey, cheddar cheese, milk, cheese cultures, salt, enzymes, butter, cream, salt, monosodium glutamate, romano cheese, cow's milk, cheese cultures, salt, enzymes, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, buttermilk, corn syrup solids, spices, artificial color, yellow 6 lake, yellow 5 lake, red 40, yellow 6, yellow 5, lactic acid, citric acid, sugar, garlic powder, red and green bell peppers, skim milk, disodium inosinate, disodium guanylate

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
503
Sugar
2g
chefmex

Nachos Tortilla Chips

Ingredients: Harina de maiz (73%), Agua, Grasa vegetal de palma, sal (1%). _Declaración de Alergenos: Puede contener trazas de gluten_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
10g
Laurieri

Crackers Scrocchi au romarin

Ingredients: Farine de BLÉ tendre, huile d'olive, huile de tournesol, sel marin, levure, 1.3% romarin (non-UE).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
463
Protein
12g
Oluf lorentzen as

Toast m/Dadler 100g Fine Cheese Co

Ingredients: Kjernemelk (melk), hvetemel, dadler 31%, hasselnøtter 17%, gresskarfrø 15%, honning, extra virgin olivenolje, brunt sukker, hevemiddel: natriumbikarbonat e500, helmelkspulver, havsalt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
3g
Liwayway Marketing Corp

Ribbed Cracklings

Ingredients: Wheat, tapioca starch, vegetable oil (may consist of coconut oil and/or palm olein), corn starch, salt, sodium diacetate, sugar, artificial flavors (pork, and chicken), monosodium glutamate (as flavor enhancer), citric acid, spices, sodium citrate, fish sauce, hydrolyzed soy protein, lactic acid, fd&c yellow no. 5, disodium inosinate, disodium guanylate, and tbhq (added to retard rancidity).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
508
Sugar
2g
Doritos

Nacho cheese

Ingredients: Maïs, huile de tournesol (16,3%), huile de colza (4,1%), base aromatisante fromage (maltodextrine, poudre de petit-lait, farine de blé, fromage en poudre, poudre de tomate, arômes (dont lait), poudre d'oignon et d'ail, poudre de babeurre, chlorure de potassium, exhausteur de goût (glutamate monosodique), protéines de lait, dextrose, correcteur d'acidité (acide lactique, acide citrique), colorants (extrait de paprika, annato, caramel), épices, sucre, poudre de lait écrémé), sel.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Mary's Gone Crackers

Original Crackers

Ingredients: Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
40g
That's How We Roll Llc

Mini Sesame Parmesan Crisps

Ingredients: Aged parmesan cheese (part skim milk, cheese cultures, salt & non-animal rennet), sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Late July Snacks

Clasico Tortilla Chips Jalapeño Lime

Ingredients: Organic whole ground yellow corn, expeller pressed non-gmo sunflower oil and/or expeller pressed non-gmo safflower oil, non-gmo jalapeno lime seasoning (maltodextrin, dextrose, sea salt, jalapeno pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, white distilled vinegar], yeast extract, spices, lime juice powder [maltodextrin, lime juice], citric acid).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Sugar
0g
Great Lakes Potato Chip Company

Sea Salt Pepper & Onion Chips

Ingredients: Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon dioxide as processing acid).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Way Better

Way better snacks, whole grain corn tortilla chips, sweet potato

Ingredients: Non-gmo stone ground whole corn, sunflower oil, sweet potato, sprouted seed and grain blend (sprouted quinoa, sprouted chia seed), pure sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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