Asian Roundup
We analyzed 75 products to help you choose the healthiest & safest options.
Finding the perfect Asian shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 75 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Asian you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Asian Cashew
Ingredients: SAVOY CABBAGE, ASIAN SESAME DRESSING (Soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt),distilled vinegar, sesame seed oil,salt pineapple juice concentrate, sesame seeds,xanthan gum spice, carrageenan, oleoresin rosemary), GREEN CABBAG CARROT, CELERY, CASHEWS,SESAME SEEDS, ALMOND CRISPY WONTON STRIPS (wheat flour, non-gmo canola water, and salt), FRESH CILANTRO CONTAINS.SOY, TREE NUTS (CASHEWS ALMOWOS),
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Sweet Asian Bbq
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, PLUM JUICE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, SPICES (INCLUDING PAPRIKA, GINGER, BLACK PEPPER), RED BELL PEPPER, GARLIC, CARAMEL COLOR, ONION, SESAME OIL, XANTHAN GUM,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Asian home gourmet, spice paste for indian butter chicken, mild
Ingredients: Tomato paste (23%), soybean oil, onion, salt, sugar, ground coriander, red chillies,garlic, distilled vinegar, ginger, herbs and spices, cayenne, pepper, acid regulator (citric acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Asian home gourmet, spice paste, mild
Ingredients: Galangal, shallots, soybean oil, sugar, salt, red chillies, dried shrimp, garlic, lemongrass, turmeric.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Asian Sauce
Ingredients: FILTERED WATER, WHEAT-FREE TAMAN* (WATER, SOYBEANS*, SALT), APPLE CIDER VINEGAR*, EVAPORATED CANE SYRUP*, MOLASSES*, MISO* (SOYBEANS*, CULTURED RICE*, [KOJI] SEA SALT, WATER), ORANGE JUICE CONCENTRATE*, TAPIOCA STARCH*, TOASTED SESAME OIL*, CHILI PEPPER*,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Asian Trail Mix
Ingredients: POWDER, PAPRIKA EXTRACT), PEANUTS JAPANESE COATED PEANUTS (PEANUTS, WHEAT FLOUR, CANE SUGAR TAPIOCA STARCH CORN STARCH, RICE FLOUR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SOYBEANS, WHEAT, SALT]. SUGAR SEAWEED, BLACK SESAME SEEDS, CHILI SODA!, SOY SAUCE [WATER, SOYBEANS WHEAT SALT), POTATO STARCH). HONEY ROASTED PEANUTS (PEANUTS HONEY COATING (SUGAR, WHEAT IGREDIENTS: HIUE CHACKER MIX (GLUTINOUS RICE, SOY SAUCE WATER, STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN (PROCESSING AID]. SUGAR, HONEY, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OlL TACK BLEND [MALTODEXTRIN, XANTHAN GUM], MOLASSES, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,IRON (REDUCEDIRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR), TURMERIC [(COLOR), WASABI PEAS (GREEN PEAS, GLUTINOUS RICE, SUGAR, PALM OIL, CORN STARCH, SALT, WASAB! POWDER (MALTODEXTRIN, WASABI OIL, CORN STARCH), ALMONDS, CHILI BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT), SUGAR, CHILI, PAPRIKA EXTRACT), CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT. CONTAINS: PEANUTS, SESAME, SOY, TREE NUTS (ALMONDS), WHEAT. MAY CONTAIN OTHER TREE NUTS, MILK. DIST. & SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 Contains a Bioengineered Food Ingredient MAY CONTAIN PITS, SHELL PIECES OR OTHER NATURALLY OCCURRING OBJECTS. TLB-C658 4099100 ODADOA
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli
Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Asian Zing Sauce
Ingredients: high fructose corn syrup, chili garlic sauc salt, water, sugar, rice vinegar, dehydrated garlic, mo sugar, soy sauce (water wheat, soybeans, salt). distille corn starch, salt, natural flavor. potassium sorbate an freshiness citric acid, xanthan gum. contains soy, whe at
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Asian Chopped Kit
Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (expeller pressed soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt), distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame şeeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (wheat flour, canola oil, water, salt), ALMONDS, GREEN ONION, CILANTRO LEAVES. CONTAINS SOY, TREE NUTS (ALMONDS), WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Vegetable Spring Rolls
Ingredients: FILLING: CABBAGE, CARROT, ONION, SHREDDED WHITE TOFU (SOYBEAN, WATER, CALCIUM SULFATE, SODIUM CARBONATE RIBOFLAVIN VITAMINB2)), EDAMAME(SOYBEANS), KALE MUSHROOM, SOYBEAN OIL, SUGAR, CORNSTARCH, SESAME OIL, GARLIC, SALT, GINGER, SOY SAUCE (SOY SAUCE (SOYBEANS, WHEAT, AND SALT) STARCH (STARCH AND SALT), SALT), BLACK PEPPER, YEAST EXTRACT WRAPPER: WHEAT FLOUR, WATER,SALT, CORNSYRUP SOLIDS, SOYBEAN 9557 92 22% 43% 4% 44% OL CONTAINS SOY, WHEAT, SESAME
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Bowl Noodle Soup, Spicy Chicken flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Hakka Style Noddle With Chili Sauce
Ingredients: Noodle: wheat flour, water, salt Sauce Packet: soy sauce (water, sugar, salt, soybean, wheat, caramel color, yeast extract, malic acid), chili paste (water, sugar, soybean oil, spicy paste (capsicum, spices, salt), ground chinese cabbage, ground garlic, ground ginger, ground carrot, tomato puree, ground onion, ground green onion, glucose powder, salt, pepper, sichuan peppercorn, anise, galanga, soybean, yeast extract, food starch-modified, paprika oleoresin [canola oil, paprika, capsicum extract], lactic acid, medium chain triglyceride oil, pepper, sichuan peppercorn, anise, galanga, barley), white sesame oil (soy oil, sesame oil). Contains: _wheat_, _soy_, _sesame_.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce
Ingredients: noodles, wheat flour, water, salt, soy sauce, garlic sauce, soy sauce, water, glucose, defatted soy flour, invert sugar syrup, wheat, salt, caramel color, ethyl alcohol, yeast extract powder, malic acid, seasoning sauce, water, cane sugar, salt, yeast extract, malic acid, spicy garlic oil, canola oil, garlic, mixed tocopherols, sugar, yeast extract, red chili powder, chili powder, chili pepper, cayenne powder, chili pepper, sesame seed paste, sesame seeds, oil blend, canola oil, sesame oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Asian style trail mix
Ingredients: Rice crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, seaweed, sesame seeds, yellow 5, yellow 6), peanuts (peanuts, peanut oil, salt), honey roasted sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, honey, wheat starch], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch), wasabi peas (green peas, modified cornstarch, cornstarch, sugar, salt, soybean oil, wasabi, yellow 5, blue 1), chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, yellow 5, yellow 6), almonds (almonds, peanut oil, salt), cashews (cashews, peanut oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

SMOKED SAUSAGE ASIAN STYLE WITH PORK AND PINEAPPLE
Ingredients: pork, water, pineapple, cane sugar, salt, tamari soy sauce, water, soybeans, salt, sugar, brown sugar, natural spices, natural flavors, sugar, pineapple juice concentrate, cultured celery powder, celery powder, sea salt, cherry powder, collagen casing
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Samyang Ramen
Ingredients: Wheat Flour, Palm Oil, Food Starch-Modified, Salt, Glycerin, Soybean Oil, Potassium Carbonate, Guar Gum, Water, Onion Extract, Riboflavin (Color) Yeast Extract, Soy Sauce (Soybean, Salt, Wheat, Glucose, Maltodextrin, Dextrin, Glutamic Acid), Sugar, Salt, Monosodium Glutamate, Rice Flour, Shiitake Mushroom, Chili Pepper, Black Pepper, Paprika Oleoresin (Color), Caramel (Color) Bok Choy, Chives, Soy Protein Isolate, Carrot, Cabbage
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce
Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Asian Cashew Chopped Kit
Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (organic soybean oil, water, sugar, soy sauce water, soybeans, wheat, salt], distilled vinegar, sesage seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS (enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], canola oil, water and salt), CASHEWS, ALMONDS, SESAME SEED, BLACK DUCE WASHED & READY TO ENJOY U'RE NOT SATISFIED WITH THIS UCT NEITHER ARE WE. PLEASE SESAME SEED, CILANTRO. CONTAINS: SESAME, SOY, TREE NUTS (ALMONDS, CASHEWS), WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Asian stir fry vegetables
Ingredients: broccoli, sugar snap peas carrots, red pepper, water chestnut, cut baby corn, mushrooms,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Weichuan, dumpling sauce, hot
Ingredients: Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar (12% acidity), alcohol), blended sesame oil (soybean oil, sesame oil), water, monosodium glutamate, garlic, salt, chili extract, mustard extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Asian Toasted Sesame Dressing & Marinade
Ingredients: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SOYBEAN OIL, APPLE CIDER VINEGAR, SESAME OIL, DISTILLED VINEGAR, TOASTED SESAME SEEDS, CONTAINS LESS THAN 2% OF: GINGER, CARAMEL COLOR, SALT, XANTHAN GUM, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Asian Style Seasame Vinaigrette
Ingredients: ORGANIC SOYBEAN OIL, FILTERED WATER, ORGANIC SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), ORGANIC TOASTED SESAME OIL, ORGANIC RICE VINEGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC TOASTED SESAME SEEDS,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gourmet natural asian sesame dressing and marinade by low carb
Ingredients: Water, Canola Oil, Cane Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Distilled Vinegar, Citrus Fiber, Sesame Oil, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Garlic, Salt, Black Pepper, Ginger
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chopped Kit Asian
Ingredients: Salad: savoy cabbage, green cabbage, carrots, celery, green onion, cilantro, dressing: water, high fructose corn syrup, soybean oil, sugar, distilled vinegar, steak sauce (water, tomato paste, distilled vinegar, corn syrup, salt, raisins paste, orange puree, spices, dried garlic, dried onion, caramel color, xanthan gum), soy sauce (water, wheat, soybeans, salt), salt, seasame oil, modified corn starch, seasme seeds, spice, xanthan gum, sodium benzoate and potassium sorbate (preservatives), guar gum, dried garlic, dried onion, calcium disodium edta (added to protect quality) wonton strips: enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed), water, eggs, salt, sodium benzoate (preservative), enzyme, naturally colored with annatto and turmeric, and dusted with cornstarch, almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Dressing lite asian sesame with ginger soy z
Ingredients: Vinegar, sugar, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), water, vegetable oil (soybean and/or canola), orange marmalade (sugar, oranges, water, pectin, citric acid), lime juice, orange juice concentrate (orange juice concentrate, natural flavor, ascorbic acid), sesame oil, contains less than 2% of salt, garlic puree (garlic, water, citric acid), lemon juice concentrate, ginger, spice, monosodium glutamate, onion powder, xanthan gum, caramel color, natural flavor, potassium sorbate and sodium benzoate (preservatives), dried garlic, sesame seed, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Asian Sesame Vinaigrette Dressing
Ingredients: Water, distilled vinegar, soybean oil, dried cane syrup, sesame oil, contains less than 2% of black pepper, dehydrated onion, dehydrated parsley, rosemary extract, salt, stevia leaf extract, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

STIR-FRY VEGGIES Asian Style
Ingredients: Vegetables (carrots, broccoli, sugar snap peas, red bell peppers, water chestnuts, baby cob corn), sauce (water, soy sauce [water, soybeans, wheat, salt], sherry cooking wine [sherry wine, salt], sugar modified food starch, cider vinegar, garlic powder, salt, soybean oil, spices,xanthan gum, sake [water, rice, salt], onion powder, natural flavoring, natural flavors), mushrooms.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stir Fry
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, SUGAR, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, DRIED RED BELL PEPPER, EGG WHITE, EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE, POWDERED CHICKEN, SESAME SEEDS, SILICON DIOXIDE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Drunken Noodles With Chicken Thai Recipe
Ingredients: RICE NOODLES (WATER, RICE NOODLES), FIRE-ROASTED CHICKEN (BONELESS DARK MEAT CHICKEN, WATER, 2% OR LESS: RICE STARCH, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, VINEGAR), GREEN PEPPER, RED PEPPER, WATER, ONION, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, CONTAINS 2% OR LESS OF: GARLIC, EXPELLER PRESSED SUNFLOWER OIL, THAI BASIL, NATIVE CORNSTARCH, CHILI FLAKES, FISH SAUCE (FRESH ANCHOVY, SEA SALT), XANTHAN GUM. CONTAINS: _SOY, FISH (ANCHOVY)_.
The Good
- ● Low Sugar
The Bad
- ● Contains Fish
