Barbecue Sauces Roundup
We analyzed 143 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Sweet real pit barbecue sauce bottle
Ingredients: Brown sugar, distilled vinegar, water, tomato paste, sugar, corn syrup, salt, contains less than 2% of: modified food starch, natural smoke flavor, mustard flour, caramel color, sodium benzoate as a preservative, spice, onion, garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Barbecue sauce
Ingredients: Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Barbeque Sauce
Ingredients: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), VINEGAR, SALT, MOLASSES, SPICE, MODIFIED CORN STARCH, CITRIC ACID, LEMON JUICE (FROM CONCENTRATE, DRIED GARLIC, SODIUM BENZOATE (TO PRESERVE FRESHNESS), DRIED ONION.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbecue Sauce
Ingredients: High Fructose Corn Syrup, Vinegar, Tomato Paste, Modified Food Starch, contains less than 2% of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel, Sodium Benzoate (as a Preservative), Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbecue sauce, barbecue
Ingredients: Distilled white vinegar, sugar, tomato paste, dark brown sugar, corn starch, blackstrap molasses, water, salt, contains less than 2% of natural smoke flavor, spices, whiskey, onion powder, garlic powder, xanthan gum, natural & artificial whiskey flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hickory Brown Sugar Barbecue Sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, brown sugar, contains 2% or less of: salt, natural smoke flavor, pineapple juice concentrate, spices, caramel color, sodium benzoate (preservative), molasses, corn syrup, garlic*, sugar, tamarind, *dried,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Stubb’s Legendary Bar-B-Q Sauce
Ingredients: Facts TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, DISTILLED VINEGAR, WATER, CORN STARCH, SALT, SPICES (INCLUDING (379) BLACK PEPPER, PAPRIKA, CHILI PEPPER) & CONTAINS LESS THAN 0.5% OF: ONION, GARLIC, NATURAL FLAVOR (INCLUDING HICKORY SMOKE). 60
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue sauce & dip
Ingredients: high fructose corn syrup vinegar, tomato puree (water, tomato aste), apple cider vinegar, modified food starch, molasses, salt, contains less than 2% of honey, natural hickory smoke flavor, mustard flour, spices, dried union, paprika, dried garlic, potassium sorbate (to preserve freshness). refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Jim Beam Smoky barrel sauce barbecue
Ingredients: ingredient statement: sugar, tomato concentrate, vinegar, onion, salt, water, chipotle pepper, mustard seed, molasses, onion powder, tomato puree, black pepper, natural flavors, garlic, paprika, turmeric, jim beam® bourbon, spices, garlic powder, ancho chilies, ground red pepper, anchovies, soybean oil, cumin, cloves, tamarind, chili pepper contains: fish gluten free
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

THE AMERICAN ORIGINAL BARBECUE SAUCE
Ingredients: tomato puree, high fructose corn syrup, molasses, vinegar, water, modified com starch, less than 2% of: spices, natural hickory smoke flavor, natural flavor, salt, xanthan gum, onion*, garlic*, caramel color, turmeric, paprika extracts. *dried contains bioengineered food ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sweet Honey Barbecue Sauce
Ingredients: SUGAR, TOMATO PURÉE (WATER, TOMATO PASTE), VINEGAR, WATER, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, MOLASSES, HONEY, SALT, NATURAL HICKORY SMOKE FLAVOR 2%, MUSTARD FLOUR, DRIED GARLIC, SPICE, DRIED ONIONS, PAPRIKA, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue sauce
Ingredients: High fructose corn syrup, distilled vinegar, tomato paste, modified food starch, water, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, jalapeno pepper, sodium benzoate as a preservative, molasses, corn syrup, garlic,* sugar, tamarind, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hot Honey BBQ Sauce
Ingredients: BROWN SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HONEY, MOLASSES, CORN STARCH, SALT, SPICES (INCLUDING RED PEPPER), DRIED ONION, GARLIC POWDER.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smokey Mesquite Legendary BBQ Sauce
Ingredients: Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), corn starch, spices, contains less than 0.5% of: onion, guar gum (thickener), xanthan gum (thickener), garlic.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Korean bbq sauce
Ingredients: water, coconut aminos, coconut nectar, water, sea salt, vinegar, coconut sugar, roasted sesame oil, lemongrass puree, lemongrass, vinegar, tapioca starch, yeast extract, cilantro, dehydrated onion, spices, dehydrated garlic, shiitake mushroom, xanthan gum, dehydrated ginger, citric acid, monk fruit extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Less-Sugar Original BBQ Sauce
Ingredients: water, apple cider vinegar, tomato paste, pineapple juice concentrate, salt, smoked paprika, organic grass-fed beef bone broth powder, onion powder, chili powder, black pepper, garlic powder, natural hickory smoke flavor, tamarind concentrate, ginger powder, de arbol chile powder, cayenne powder, coriander, allspice, clove
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sugar Free Original BBQ Sauce
Ingredients: water, distilled vinegar, tomato puree (water, tomato paste)", apple cider vinegar, allulose, corn starch, salt, apple cider concentrate (for color), natural flavors, spices, onion powder garlic powder, stevia leaf-steviol glycos des,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tennessee Smoke and Whiskey BBQ sauce
Ingredients: water, cider and 2% 6% 0% distilled vinegar, tomato paste, sugar, dextrose, molasses, honey, salt, whiskey, modified food starch, spices, natural smoke flavor, onion, garlic, caramel color, xanthan gun sodium benzoate (preservative), and silicon dioxide. *dehydrated 00 08328 power auto norm
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Organic Roasted Garlic BBQ Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES, NATURAL SMOKE FLAVOR, SALT, LESS THAN 2% OF ORGANIC GARLIC*, ORGANIC CORN STARCH, ORGANIC CARAMEL COLOR, ORANGIC ONION, ORGANIC SPICES, XANTHAM GUM. *DIRED
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Japanese Barbecue Sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Red Jalapeño Puree (Red Jalapeño Peppers, Salt, Vinegar), Red Habanero Puree (Red Habanero Peppers, Salt, Vinegar), Tomato Paste, Mirin (Water, Rice, Koji Seed, Sea Salt), Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The original Japanese barbecue sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. Contains Wheat, Soy, Sesame. BACHAN'S INC. 672
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

JAPANESE BARBECUE SAUCE
Ingredients: Non-GMO Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whiskey Maple BBQ Sauce
Ingredients: Tomato Puree (Tomato Paste, Water), Sugar, Brown Sugar, Distiled Vinegar, Molasses, Water, Salt, Maple Syrup, Raisin Paste, Bourbon Whiskey, Tamari Soy Sauce (Water, Soybeans, Sugar), Natural Flavor, Orange Juice (From Concentrate), Dried Onion, Spices (Including Mustard Flour), Smoke Flavor, Garlic Powder, Celery Seed. Contains: Soy, Celery, Mustard.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BBQ Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, VINEGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA), WATER, RED JALAPEÑO PEPPER PUREE, MOLASSES, HONEY, SALT, STARCH, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPERS, NATURAL FLAVOR, XANTHAN GUM, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Naked BBQ Sauce
Ingredients: brown sugar, apple cider vinegar, sugar, tomato paste, water, white distilled vinegar, salt, paprika, granulated onion, chili powder, Worcestershire, distilled vinegar, molasses, corn syrup, water, salt, garlic, sugar, spices, tamarind extract, natural flavorings, molasses, onions, salt, sugar, water, cloves, natural flavorings, tamarind extract, liquid smoke, water, natural hickory smoke, vanilla extract, black pepper, spices
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Maple BBQ Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Apple Cider Vinegar, Maple Syrup, Organic Cane Sugar, Sea Salt, Natural Smoke Flavor, Mustard Flour, Black Pepper, Allspice, Cinnamon, Coriander
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original BBQ Sauce
Ingredients: organic tomato puree, organic tomato paste, organic apple cider vinegar, organic molasses, less than 2% of: organic salt, organic caramel color, organic garlic, organic onion, organic mustard seed, organic natural smoke flavor, organic spices, dried organic garlic, organic tamarind
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spicy BBQ Sauce
Ingredients: TOMATO PUREE (FILTERED WATER, TOMATO PASTE), APPLE CIDER VINEGAR, SUGAR, LIGHT BROWN SUGAR, RED JALAPENO PEPPERS (RED JALAPENO PEPPERS, SALT, ACETIC ACID), ANCHO CHILE, WORCESTERSHIRE SAUCE (WHITE DISTILLED VINEGAR, MOLASSES, WATER, SALT, SPICES [GINGER, RED PEPPER, MUSTARD, CORIANDER, CLOVE, BLACK PEPPER]), CANE SUGAR, DRIED GARLIC, TAMARIND CONCENTRATE), CONTAINS LESS THAN 2% OF FILTERED WATER, VINEGAR, KOSHER SALT, ORGANIC APPLE CIDER VINEGAR, DRIED GARLIC, SEA SALT, DRIED ONION, CITRIC ACID, HABANERO POWDER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), DRIED ARBOL PEPPER, ALLSPICE, GROUND JALAPENO PEPPER
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Carolina Gold BBQ sauce
Ingredients: water, sugar, distilled cider vinegar, spices (includes mustard seed), hot sauce (aged cayenne peppers. vinegar er salt and garlic powder salt tomato paste, natural flavors, turmeric, onion*, garlic soulu denzoate (a preservative) xanthan gum, and oleoresin paprika. *dehydrated
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Molasses BBQ Sauce
Ingredients: Pure cane sugar, tomato paste (contains salt and citric acid), apple cider vinegar, light brown sugar, molasses, distilled white vinegar, apple juice concentrate, kosher salt, honey, mesquite smoke, rice starch, dehydrated garlic, dehydrated onions, black pepper, paprika, celery seed, cayenne pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
