Barbecue Sauces Roundup
We analyzed 145 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Hawaiian BBQ Sauce
Ingredients: Natural Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice and Natural Flavors), Purified Water, Pineapple (Pineapple, Sugar, Water, Citric Acid), Light Brown Sugar, Apple Cider Vinegar, Minced Garlic, Minced Onion, Oregano, Cilantro, Ground Mustard, Chili Powder, Ground Ginger, Orange Juice Powder, and Spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet & tangy original barbecue sauce
Ingredients: tomato concentrate, sugar, distilled vinegar, modified food starch, salt, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), onion powder, garlic powder, spices, natural flavor, caramel color,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sauer’s original barbecue sauce
Ingredients: Distilled and cider vinegar, water, tomato paste, brown sugar, sugar, salt, mustard, spices, xanthan gum, paprika, lemon juice, oleoresin paprika, sodium benzoate (preservative), onion, and garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Texas Style Bold & Spicy BBQ Sauce
Ingredients: DISTILLED WHITE VINEGAR, TOMATO PASTE, WATER, CANE SUGAR, DARK BROWN SUGAR, SALT, BLACKSTRAP MOLASSES, LEMON JUICE CONCENTRATE, SPICES, CORN STARCH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL SMOKE FLAVOR, MUSTARD SEED, TAMARIND CONCENTRATE, XANTHAN GUM, ANCHOVIES, ONIONS, GARLIC, TURMERIC, NATURAL EXTRACTIVE OF PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Korean bbq bulgogi marinade
Ingredients: Soy sauce (water, hydrolyzed soybean protein, salt, high fructose corn syrup, defatted soybean, wheat, cooking rice wine, malt), sugar, pear puree, high fructose corn syrup, water, onion puree, garlic, salt, apple puree, monosodium glutamate, green onion extract, citric acid, xanthan gum, black pepper powder, caramel, disodium inosinate, disodium guanylate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sticky fingers, smokehouse barbecue sauce, memphis style
Ingredients: water, tomato paste, sugar, vinegar, molasses, salt, contains less than 2% of dextrose, modified food starch, spice, corn syrup, garlic powder, caramel color, natural smoke flavor, aged cayenne pepper, potassium sorbate and sodium benzoate (preservatives), maltodextrin, xanthan gum, onion powder, natural flavor, vegetable oil (soybean and/or canola), tamarind, autolyzed yeast extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hawaiian Bar-B-Q Sauce
Ingredients: Tomato puree (water, tomato paste), brown sugar (sugar, molasses), distilled vinegar, salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor) contains less than 2% of : natural smoke flavor, onion powder, water, mustard seed, cornstarch, garlic powder, caramel color, turmeric (color), dextrose, paprika (color), spices, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Liquid smoke mesquite flavor
Ingredients: Water, natural mesquite smoke flavor, vinegar, molasses, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Honey Barbecue Sauce
Ingredients: SUGAR, VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), WATER, MODIFIED FOOD STARCH, HONEY, SALT, 2% MOLASSES, NATURAL HICKORY SMOKE FLAVOR, SPICE, MUSTARD FLOUR, DRIED GARLIC, DRIED ONIONS, PAPRIKA, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original bbq sauce
Ingredients: original barbee sauce nutrition facts ameuntverving n dv amountserving sdv total fat 0g 0% total carb. 14) 5% hr14 senvings st fat og 0% fiber og 0% trens fat og cholest. omg 0% sodium 280mg 12% protein 0g 60 contaner total sugars 12g incl, 11g added sugars 22% serving sire thp (36g) calories per serving du vitamin d 0% calcium 0% iron 0% potassium 2% ghedients: high fructose corn syrup, tomato puree (water tomato paste inegar molasses, modified food starch, apple cider vinegar contains less han 2% of salt, natural hickory smoke frlavor mustard flour spice, honey, dried onion dried garlic potassium sorbate (to preserve freshness distrisuted by: walmart inc, bentonville, ar 72716 refrigerate after apening, return the package for replacement or money back. 1-877-505-2267 or visit us online at walmart.com s74251 plastic 0. 78742 20102 3. bottle how2recycle.into
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Honey BBQ Sauce
Ingredients: high fructose corn syrup, water, distilled vinegar, tomato paste, food starch-modified, contains 2% or less of: salt, honey, pineapple juice concentrate, caramel color, dried garlic, spices, natural flavors, molasses, sodium benzoate (preservative),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Original bbq sauce
Ingredients: tomato juice from concentrate (water, tomato paste), corn syrup, high fructose corn syrup, distilled vinegar, molasses, salt, mustard bran, tomato fiber, natural flavors including smoke, spices including paprika, guar gum, pectin, carob bean gum, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sweet Vidalia Onion Barbecue Sauce
Ingredients: High fructose corn syrup, distilled vinegar, tomato paste, vidalia onions 7% brown sugar, modified food starch, salt, contains less than 2% of: onion,* pineapple juice concentrate, natural flavor, natural smoke flavor, spices, caramel color, sodium benzoate and calcium disodium edta as preservatives, garlic,* molasses, corn syrup, sugar, tamarind.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Memphis bbq sauce
Ingredients: Dates, Carrots, Tomato Puree, Apple Puree, Tamarind, Butternut Squash, Salt, Vinegar, Yellow Mustard (Vinegar, Water, Mustard Seed), Paprika, Allspice, Natural Smoke, Onion Powder, Nutmeg, Garlic Powder, Cayenne, Black Pepper
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Jalapeño Mango BBQ Sauce
Ingredients: organic tomato puree, organic date paste, organic mango puree, organic apple cider vinegar, organic coconut aminos, organic coconut syrup, water, himalayan salt, sea salt, organic yellow mustard, organic vinegar, organic mustard seed, organic turmeric, organic paprika, organic tapioca starch, natural smoke flavor, organic black pepper, organic chipotle powder, organic ancho chili powder, organic onion powder, organic dried garlic, organic garlic powder, organic jalapeno pepper powder
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maple Bourbon Barbecue Sauce
Ingredients: Sugar, tomato concentrate, pineapple, maple syrup, onion, pineapple juice, vinegar, salt, molasses, water, lemon juice concentrate, garlic, onion powder, soybeans, jim beam bourbon, black pepper, natural flavors, cinnamon, mustard flour, paprika, ascorbic acid, sage, thyme
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey BBQ Sauce
Ingredients: high fructose corn syrup, water, honey, distilled vinegar, tomato paste, sugar, corn syrup, maltodextrin, modified corn starch, salt, red chilli peppers, molasses, jalapeno peppers, natural smoke flavor, chipolte peppers, potassium sorbate and sodium benzoate added to maintain freshness, ancho peppers*, caramel color, spices (including mustard seed), garlic*, onion*. *dehydrated.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbeque sauce imp
Ingredients: water, tomato paste, sugar, brown sugar, distilled vinegar, corn syrup solids, corn syrup, pineapple juice concentrate, salt, modified cornstarch, potassium sorbate and sodium benzoate added as preservative, caramel color, natural flavor including smoke flavor, spice, garlic, onion*. dehydrated
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

BBQ Sauce Hickory Brown Sugar
Ingredients: tomato puree (water, tomato paste), brown sugar, molasses, vinegar, sugar, corn starch, salt, worcester - shire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural smoke flavor (includes natural hickory smoke flavor), garlic powder, onion powder, caramel color, ground red pepper, xanthan gum produced for p,k, kinder co, inc, walnut creek, ca 94596 110722
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

ORGANIC BBQ SAUCE SMOKED MAPLE MUSTARD
Ingredients: organic yellow mustard, organic distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices, organic sugar, water, organic brown mustard seed, organic corn starch, organic blackstrap molasses, organic onion, natural smoke flavor, organic pure maple syrup, natural maple flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Steak sauce
Ingredients: tomato puree (water, tomato paste), distilled vinegar, corn syrup, salt, raisin paste, spices, crushed orange puree, xanthan gum, caramel color, dried garlic and onion, potassium sorbate as a preservative
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Carolina sweet barbecue sauce
Ingredients: Water, sugar, tomato paste, vinegar, molasses, honey, contains less than 2% of salt, dextrose, modified food starch, aged cayenne pepper, spice, corn syrup, natural smoke flavor, garlic powder, xanthan gum, onion powder, caramel color, potassium sorbate and sodium benzoate (preservatives), maltodextrin, natural flavor, tamarind, autolyzed yeast extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sticky fingers smokehouse, carolina classic barbecue sauce
Ingredients: Water, sugar, vinegar, prepared mustard (vinegar, water, mustard seed, salt, turmeric, paprika), tomato paste, mustard seed, contains less than 2% of aged cayenne pepper, salt, spice, red bell pepper,* sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Original Barbecue Sauce
Ingredients: High fructose corn syrup, water, distilled vinegar, tomato puree [water, tomato paste], salt, food starch-modified. contains 2% or less of: soybean oil, sauce blend (water, hydrolyzed corn and soy protein, salt), spice, onion powder, dehydrated garlic, natural and artificial flavor, caramel color, colored with (yellow 6, red 40, titanium dioxide, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Barbeque sauces & rubs
Ingredients: Ketchup (red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spices, and natural flavoring), brown sugar, cider vinegar, filtered water, mustard (distilled vinegar water, mustard seed, salt, turmeric, paprika, spice, garlic powder), natural smoke flavor, contains less than 2% of spices, apple juice concentrate salt, lime juice concentrate, worcestershire sauce (distilled vinegar, molasses, corn syrup water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic and onion powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

BBQ Sauce old No. 7
Ingredients: Cane Sugar, Water, Apple Cider Vinegar, Tomato Paste, Molasses, Tangarind Concentrate, Distilled Vinegar, Natural Hickory Smoke, Salt, Yellow Mustard, Modified Food Starch, Pineapple Concentrate, Jack Daniel's Tennessee Whiskey, Dried Garlic, Spices, Pectin, Caramel Color, Dried Onion
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BBQ Sauce Sweet & Spicy
Ingredients: Vine-ripened Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Contains less than 2% of Dehydrated Onion, Garlic Powder, Lemon Juice Concentrate*, Salt, Spices, Seasoning Blend (salt, onion powder, natural flavor), Hickory Smoke, Caramel Color, Xanthan Gum, Sucralose. * Adds a trivial amount of sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chili Sauce
Ingredients: TOMATO PUREE (TOMATO PASTE, WATER), DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Kansas City Style Sweet & Smoky BBQ Sauce
Ingredients: DISTILLED WHITE VINEGAR, CANE SUGAR, TOMATO PASTE, WATER, DARK BROWN SUGAR, BLACKSTRAP MOLASSES, SALT, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, MUSTARD SEED, ONION POWDER, GARLIC POWDER, SPICES, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bbq sauces
Ingredients: high fructose corn syrup, tomato puree (water, tomato paste), vinegar, molasses, modified food starch, apple cider vinegar, contains less than 2% of salt, honey, hickory smoke flavor, mustard flour, spice, dried onions, dried garlic, potassium sorbate (to preserve freshness)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
