Barbecue Sauces Roundup
We analyzed 145 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Sweet & Sassy BBQ Sauce
Ingredients: Water, Tomato Paste, Molasses, Sugar, Maple Syrup, Apple Cider Vinegar, Honey, Pineapple Juice Concentrate, Salt, Butter (pasteurized cream, natural flavorings), Soy Sauce (water, soybeans, wheat, salt), Hickory Smoke Flavor, Spices (including smoked paprika), Cocoa Powder, Ground Coffee, Onion Powder, Garlic Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hawaiian Bar-B-Q Sauce
Ingredients: Water, Brown Sugar, Tomato Paste, Sugar, White Distilled Vinegar, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Natural Flavor, Caramel Color, Garlic Powder, Potassium Sorbate (As a Preservative)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southern Style Barbeque Sauce
Ingredients: Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Onion Powder, Spice, Natural Flavors), Lemon Juice, Brown Sugar, Molasses, Worcestershire Sauce (Distilled White Vinegar, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Natural Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Mustard Seed, Onion, Cracked Black Pepper, Lemon Peel
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar Free BBQ Sauce
Ingredients: ALLULOSE, TOMATO PUREE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SEASONING (SPICES INCLUDING PAPRIKA, SALT, GARLIC POWDER, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, KOSHER SALT, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), CORN STARCH, VANILLA EXTRACT, ONION POWDER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE [VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO, APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES, GARLIC, SALT]), LIQUID SMOKE (WATER, NATURAL HICKORY FLAVOR), WHITE DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE [PRESERVATIVES]), GARLIC POWDER, GRANULATED GARLIC
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Hickory Brown Sugar BBQ Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, VINEGAR, SUGAR, CORN STARCH, SALT, NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, CARAMEL COLOR, GROUND RED PEPPER, XANTHAN GUM
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gold Barbeque Sauce
Ingredients: WATER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CANE SUGAR, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, CORN STARCH, SALT, APPLE JUICE CONCENTRATE, SPICE, ONION, GARLIC, LIME JUICE CONCENTRATE, PAPRIKA, TAMARIND PASTE AND NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peach Habanero BBQ Sauce
Ingredients: SUGAR, WATER, MOLASSES, DISTILLED VINEGAR, TOMATO PASTE, HONEY, SALT, PEACH CONCENTRATE, HABANERO PEPPER MASH (HABANERO PEPPER, SALT, DISTILLED VINEGAR), ONION POWDER, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SMOKE FLAVOR, CHILI PEPPER, SPICES, TAMARIND PUREE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Low Country Gold
Ingredients: #1 Grade Mustard Seed, Turmeric, Tomato Concentrate, Tomato Paste, Corn Syrup, Vinegar, Salt, Onion Powder, Spices, Molasses, Sugar, Distilled White Vinegar, Garlic Extract, Pasteurized Cream (butter), Black Pepper, Lemon Juice
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sweet BBQ Dipping Sauce
Ingredients: SOYBEAN OIL, BROWN SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), SUGAR, VINEGAR, WATER, SALT, SUNFLOWER LECITHIN, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, SPICE, ONION POWDER, VITAMIN E, GREEN TEA EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Spioșrach (Spicy)
Ingredients: Ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), tomato sauce (tomato puree (water, tomato paste), water, less than 2% of salt, citric acid, onion powder, garlic powder, red pepper), brown sugar, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil), distilled white vinegar, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), garlic powder, spices.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Wing Sauce & Dip Sticky Honey BBQ
Ingredients: BROWN SUGAR* (SUGAR*, MOLASSES*), TOMATO PUREE* (WATER, TOMATO PASTE*), VINEGAR*, HONEY*, CORN STARCH*, SALT, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, XANTHAN GUM, NATURAL FLAVOR*, *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hickory Brown Sugar BBQ Sauce
Ingredients: TOMATO PUREE* (WATER, TOMATO PASTE), BROWN SUGAR, SUGAR, VINEGAR, MOLASSES, CORN STARCH, SALT, NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), CULTURED DEXTROSE*, GARLIC POWDER*, ONION POWDER, CARAMEL COLOR*, GROUND RED PEPPER, XANTHAN GUM., *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wing Sauce & Dip Sticky Honey Bbq
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, VINEGAR, SUGAR, HONEY, CORN STARCH, SALT, MOLASSES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Original Bar-B-Q Sauce
Ingredients: KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR,, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING),, VINEGAR, WATER, SUGAR, ONIONS,, SALT, PEPPER, CELERY SALT, BAY LEAVES, CHILI, POWDER, GARLIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet & Spicy Polynesian Hawaiian Barbecue Sauce
Ingredients: Sugar, white vinegar, water, tomato paste, apple cider vinegar, soybean vegetable oil, pineapple pulp, mustard flour, ghost pepper paste, salt, honey, passion fruit pulp, garlic, xanthan gum, citric acid, onion powde, paprika powder, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Backyard BBQ Sweet & Tangy Barbecue Sauce
Ingredients: CANE SUGAR, TOMATO PASTE, WATER, MOLASSES, VINEGAR, CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, GROUND MUSTARD, GARLIC POWDER, SMOKED PAPRIKA, BLACK PEPPER, ONION POWDER, CAYENNE. CONTAINS: FISH (ANCHOVY)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Japanese Barbecue Sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil, Wheat, Soy, Sesame.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Japanese Barbecue Sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil Contains Wheat, Soy, Sesame oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BBQ Soße Deliciously Sweet & Tangy Honey Woodsmoke BBQ Sauce Dip Marinade, mild
Ingredients: Tomaten, Glukose-Fruktosesirup, Branntweinessig*, Zucker, Melasse, Honig 4%, modifizierte Maisstärke, Salz, Raucharomen, Gewürze, Aromen. (Österreich: Weingeistessig)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE (PRESERVATIVE), GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hickory & Brown Sugar
Ingredients: Fruktosesirup, eddik (mais), tomatpuré, modifisert stivelse (mais), sukker (2%), salt, røykaroma, annanasjuice konsentrat, krydderier (sennep, selleri), farve (karamell), konserveringsmiddel (natrumbensoat), melasse, glukosesirup, tørket hvitløk, sukker, tamarind, naturlige aroma.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, GALRIC*, SUGAR*, TAMARIND, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Sauce
Ingredients: Sugars (glucose-fructose, con - centrated pineapple juice, refiners' molasses, sugar), Tomato paste, Vinegar, Water, Modified corn starch, Salt, Natural smoke flavour, Spices, Caramel colour, Sodium benzoate (preservative), Dried garlic, Mustard flour, Tamarind, Natural flavour, Celery seed. Contains: Mustard.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content
