Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Frost glacier freeze crisp & cool thirst quencher powder
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Slightly Sweet Tea
Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Orgain Grass Fed Protein; Vanilla Bean
Ingredients: Filtered water, grass fed milk protein concentrate, organic agave, natural flavors, organic high oleic sunflower oil, vegetable glycerin, cellulose, rice extract, sodium phosphate, magnesium phosphate, potassium citrate, potassium chloride, tricalcium pho
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Red Bull Zero
Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Favors, Colors, Caffeine, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Acesulfame K, Sucralose Xanthan Gum, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

simple ingredient smoothie MIXED BERRIES
Ingredients: whole milk, blueberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry whole milk with vitamins and minerals
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organics Big Bird's Apple
Ingredients: FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE JUICE, CONCENTRATE, ASCORBIC ACID (VITAMIN C), MALIC ACID (FOR TARTNESS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet pepsi
Ingredients: CARBONATED WATER, CARAMEL COLOR. ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CAFFEINE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

100% orange juice with calcium & vitamin d
Ingredients: Organic orange juice, calcium phosphate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Citrus Flavored Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), POTASSIUM CITRATE, CAFFEINE, YELLOW 5, CAROB BEAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Sugar Root Beer
Ingredients: CARBONATED WATER, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), ASPARTAME, CITRIC ACID, ACESULFAME POTASSIUM, ARTIFICIAL AND NATURAL FLAVORS, ACACIA, POTASSIUM CHLORIDE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Energy Shot
Ingredients: Purified Water, Natural & Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate, Calcium Disodum EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Golden Kola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, 0.5% CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mogu Mogu pineapple
Ingredients: Water, Pineapple juice from Concentrate 25%, Nata de coco 25% (Coconut Water 97.8%, Sugar, Acidity Regulator (INS260)), Sugar, Natural Identical Flavour (Pineapple), INS330, INS327, INS202, INS211, INS418, INS102, INS110
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pony Malta
Ingredients: Agua Carbonatada, Azúcar, Malta de Cebada (3,8%), Colorante E-150c, Acidulante E-330, Aromas, Lúpulo, Niacina, Riboflavina, Tiamina
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Passion Fruit with Tumeric
Ingredients: Carbonated water, organic cane sugar, 100% fresh ginger, passion fruit concentrate, fruit and vegetable juice for color, turmeric powder, ascorbic acid (vitamin c)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Sparkling Probiotic Drink Lemon Ginger
Ingredients: Sparkling water, water kefir culture (water, lactic acid, kefir culture, natural flavor), cane sugar, apple cider vinegar, ginger extract, bacillus coagulans gbi-30 6086, fig concentrate, lactic acid, lemon extract, fruit and vegetable juice (for color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WTR MLN WTR.
Ingredients: Watermelon flesh, filtered water, watermelon rind, lemon juice.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lean Body Hi-protein Milk Shake Vanilla Ice Cream
Ingredients: Filtered water, milk protein isolate, less than 2% of: calcium caseinate, whey protein concentrate, sunflower oil, inulin, cellulose gel, cellulose gum, carrageenan, natural flavors, vitamin and mineral blend (potassium phosphate, potassium citrate, magnesium phosphate, sodium ascorbate, zinc sulfate, tocopherol acetate, biotin, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper sulfate, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, manganese sulfate), soy lecithin, sucralose, salt, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Raspberry Lemonade
Ingredients: FILTERED WATER, ORGANIC SUGAR, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE ORGANIC NATURAL LEMON FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ASCORBIC ACID (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic light lemonade
Ingredients: WATER, ORGANIC SUGAR, FILTERED ORGANIC LEMON JUICE CONCENTRATE, ORGANIC FLAVORS, CITRIC ACID, NATURAL FLAVORS, ORGANIC REBAUDIOSIDE A (STEVIA LEAF EXTRACT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer
Ingredients: Carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, citric acid, quillaia extract, acacia gum, yucca extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Zero Carb Protein Creamy Vanilla
Ingredients: Whey Protein Isolate, Vitamin and Mineral Blend (Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, d-alpha Tocopheryl Acetate, Zinc Oxide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin A Acetate, Potassium Iodide, Manganese Sulfate, Chromium Chloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Thiamine Mononitrate, Folic Acid, Cyanocobalamin), Soy Lecithin, Natural & Artificial Flavor, Salt, Sucralose, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Lilikoi
Ingredients: Water, sugar and/or high fructose corn syrup, strawberry puree, passion fruit juice concentrate natural flavor, citric acid, ascorbic acid (vitamin c), and red 40
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
