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Beverage Preparations Roundup

We analyzed 1952 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
64
Sugar
5g
Gossner Foods Inc

Whole milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Nectar apricot

Ingredients: Water, apricot puree from concentrate, sugar and/or high fructose corn syrup, citric acid, ascorbic acid (preservative), beta carotene and carmine (color), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Twinings

Chai

Ingredients: Black Tea, Natural Chai, Cinnamon, Ginger Flavours, other Natural Flavours, Cardamom, Clove

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
97g
Kool-Aid

Cherry mix

Ingredients: sugar, fructose, citric acid, contains less than 2% of ascorbic acid (vitamin c), artificial flavor, calcium phosphate, artificial color, red 40, bht (preserves freshness),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
79
Sugar
1g
Idahoan, Idahoan Foods Llc.

Butter & herb mashed potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, nonfat dry milk, sodium caseinate, spice, dehydrated onion, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, parsley flakes, natural and artificial flavor (milk, soy), sodium acid pyrophosphate (preserve freshness), dipotassium phosphate, artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and not more than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
222
Sugar
2g
Savoy

crème de coco Kokos

Ingredients: Coconut cream 99.95%, Polysorbate 60

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
OCA

Organic Guava Passion Fruit Plant-Based Energy Drink

Ingredients: sparkling water, organic tapioca syrup, organic cane sugar, organic gum acacia, organic acid, organic passion fruit flavor, citric acid, organic caffeine (from green coffee or green tea)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Traditional Medicinals

Breathe Easy Herbal Tea

Ingredients: Organic fennel fruit, Organic licorice root, Organic eucalyptus leaf, Organic peppermint leaf, Organic ginger rhizome, Bi Yan Pian dry aqueous extract 8:1* (Xanthium fruit, Magnolia flower, Saposhnikovia root, Schisandra fruit, Fragrant angelica root, Schizonepeta herb, Forsythia fruit, Wild chrysanthemum flower, Platycodon root, Anemarrhena rhizome, Chinese licorice root)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Earl Grey Black Tea

Ingredients: black tea, natural oil of bergamot

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stash

Refreshing Peppermint Tea

Ingredients: Peppermint Leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ultima Replenisher

Ultima Replenisher Pink Lemonade

Ingredients: citric acid, magnesium citrate, potassium phosphate, natural lemon and natural raspberry flavors, potassium aspartate, salt (sodium chloride), calcium ascorbate, calcium citrate, rebaudioside a (organic stevia leaf extract), calcium lactate, color blend (beet juice and annatto extract), zinc citrate, manganese citrate, cherry juice powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Lemon Lime

Ingredients: Beet sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide [anticaking agent], rebaudioside-a [stevia leaf extract], ascorbic acid [vitamin c], niacinamide [vitamin b3], d-calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Grape Propel Electrolyte Water

Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, acesulfame potassium, calcium disodium EDTA, calcium pantothenate, niacinamide, vitamin E acetate, pyridoxine hydrochloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Big Game Energy

BIG GAME ENERGY COTTON CANDY

Ingredients: Carbonated Water, Natural & Artificial Flavors, Malic Acid, Taurine, Sucralose, Caffeine Anhydrous (150mg), Sodium Benzoate, N-Acetyl L-Tyrosine, Acesulfame Potassium, Organic Carrot Powder, AlphaSize Alpha GPC 50%, Vitamin B6 (Pyridoxine HCI), Lutein, Zeaxanthin, Huperzine A, Vitamin B12 (Methylcobalamin).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
8
Sugar
1g
Trader Joe's

Ginger Lemon Flavored Probiotic Sparkling Beverage

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), APPLE JUICE CONCENTRATE, GINGER JUICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), PROBIOTIC CULTURE (BACILLUS COAGULANS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
White Claw

Hard Seltzer

Ingredients: CARBONATED WATER, ALCOHOL, NATURAL FLAVORS, CANE SUGAR, CITRIC ACID, CHERRY JUICE CONCENTRATE, SODIUM CITRATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
6g
FIT

Reduced Fat Chocolate Milk

Ingredients: ULTRAFILTERED SKIM MILK, MILK, LIQUID SUGAR (SUGAR, WAIER), FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SALI, GELLAN GUM, LACTASE ENLYME, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
the Ryl co.™

Southern Sweet

Ingredients: tea, water, ryl sweetener, allulose, stevia leaf extract, steviol glycosides, monk fruit extract, natural flavors, ascorbic acid, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365

Instant Coffee Vienna Roast

Ingredients: INSTANT COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
humm

Probiotic Kombucha ZERO SUGAR

Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ALLULOSE SYRUP MONK FRU ORGANIC AND NATURAL FLAVORS, BACILLUS SUBTILIS DE (PROBIOTIC), VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH MADE WITH ORGANIC KOMBUCHA SUGAR IS ELIMINATED DURING FERMENTATION AT THE TIME OF CANNING CONTAINS LESS THAN 0.5% ALCOHOL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic

Green Tea

Ingredients: ORGANIC GREEN TEA¹.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Liberty Creek

Cabernet Sauvignon

Ingredients: CONTAINS SULFITES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Trader Joe's

Mashed Potatoes

Ingredients: Potatoes, Milk, Cultured Butter (Cream [Milk], Lactic Acid Starter Culture), Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Folgers

cafe

Ingredients: COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Lotus

Gold Lotus

Ingredients: Purified water, allulose*, citric acid, sodium citrate, natural flavors, Lotus PP7, Th™ [PurCaf® organic caffeine (from green coffee beans), coffeeberry,, organic guayusa (leaf extract), KSM-66 organic ashwagandha (root, extract), EGCG extract (from organic green tea), organic elderberry extract,, FOS (from organic jerusalem artichoke)], sodium benzoate & potassium, sorbate (as preservatives), caramel color, vitamin B2 (riboflavin), organic tart, cherry juice powder. *Adds a trivial amount of sugar.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Folgers

Ingredients: Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Kirkland Signature

Organic Lemonade

Ingredients: FILTERED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, ORGANIC LEMON FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
83g
Optimum Nutrition

Isolate Whey Protein

Ingredients: Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural And Artificial Flavor, Lecithin, Sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
Slate

Vanilla latte high protein iced coffee

Ingredients: Brewed Coffee (Water, Coffee), Ultrafiltered Milk, Natural Flavors (less than 2%), Salt, Pectin, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Natural Caffeine, Monk Fruit, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

BUCKED UP ENERGY

Ingredients: carbonated water, natural flavors, beta-alanine, citric acid, malic acid, taurine, caffeine anhydrous (300mg), sucralose, sodium benzoate, acetyl l-tyrosine, acesulfame potassium, l-theanine, korean red ginseng, alphasize alpha gpc, methylliberine (as dynamine), theacrine (as teacrine), huperzíne-a, pyridoxine hcl, methylcobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Beverage Preparations category always vegan?+
Not necessarily. We analyzed over 1952 products in the Beverage Preparations category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverage Preparations?+
We rank Beverage Preparations based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverage Preparations here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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